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Walder Wellness

Roasted Butternut Squash & Pear Soup

This 9-ingredient vegan roasted butternut squash and pear soup recipe is so easy, healthy, and comforting. It's dairy-free, but SO creamy and packs in a ton of fibre, too!
10
245
3
45 min
TOTAL TIME
226
CALORIES
$1.95
PER SERVING
Roasted Butternut Squash & Pear Soup
Ingredients
8 INGREDIENTS
4 SERVINGS
Ripe Pears
1 whole ripe pears
Ground Cinnamon
1/4 tsp ground cinnamon
Ground Ginger
1/4 tsp ground ginger
Salt And Pepper
salt and pepper
to taste
Butternut Squash
1 small butternut squash
peeled + cubed
Olive Oil
3 tbsp olive oil
divided
Garlic
2 cloves garlic
Vegetable Broth
3 cups vegetable broth
Directions
13 STEPS
10 min
PREP TIME
35 min
COOK TIME
45 min
TOTAL TIME
View Directions on Walder Wellness
Health Info
Macros
32g
CARBS
11g
FAT
2g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
VEGAN
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Frequently Asked Questions
Can you eat the skin on a butternut squash?
How do you store butternut squash soup?
How do you peel and dice a butternut squash?
What can you add to make butternut squash soup more flavorful?
How do you puree butternut squash soup?