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Once Upon A Chef
Restaurant-Style Pan-Seared Salmon
Golden-crisp on top and just barely cooked in the center, this pan seared salmon is easy to make and elegant to serve.
310
9,477
425
15 min
TOTAL TIME
249
CALORIES
$3.06
PER SERVING
SAVE
ADD TO PLAN
REMIX RECIPE
Add to Cart
Ingredients
4 INGREDIENTS
4 SERVINGS
1 tbsp extra virgin olive oil
1/2 tsp kosher salt
freshly ground black pepper
4 whole salmon fillets
1-1/4 in thick
Directions
6 STEPS
5 min
PREP TIME
10 min
COOK TIME
15 min
TOTAL TIME
View Directions on Once Upon A Chef
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Health Info
Macros
0g
CARBS
11g
FAT
35g
PROTEIN
Allowed on these diets
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
GLUTEN FREE
LACTOSE FREE
Contains these allergens
FISH
52 Recipes for Salmon Dish
12
32 min
6
Foiled-Roasted Salmon with Silky Avocado Drizzle
11
18 min
4
Seared Salmon with Velvety Garlic Sauce
10
52 min
5
Maple-Infused Herb Grilled Salmon
9
35 min
3
Golden Garlic-Parmesan Baked Salmon
11
25 min
3
Grilled Salmon Delight with Pineapple Pepper Salsa
9
27 min
3
Seared Salmon Bliss with Summer Zucchini Salad
14
35 min
2
Golden-Grilled Salmon with Creamy Roasted Pepper Sauce
11
28 min
1
Sweet & Spicy Grilled Salmon
Frequently Asked Questions
How do I choose a good piece of salmon at the store?
How do I avoid overcooking salmon?
What is the best seasoning for salmon?
Should I remove the skin before cooking salmon?
What is the best method to cook salmon?
How do I know if salmon is cooked?
Can I eat salmon raw?
Why is my salmon dish coming out dry?
Do I need to wash raw salmon before cooking?
What sides go well with a salmon dish?
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