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Restaurant-Style Pan-Seared Salmon
Golden-crisp on top and just barely cooked in the center, this pan seared salmon is easy to make and elegant to serve.
177
9,477
425
15 min
TOTAL TIME
249
CALORIES
$3.06
PER SERVING
Ingredients
4 INGREDIENTS
4 SERVINGS
1/2 tsp kosher salt
4 whole salmon fillets
1-1/4 in thick
freshly ground black pepper
1 tbsp extra virgin olive oil
Directions
6 STEPS
5 min
PREP TIME
10 min
COOK TIME
15 min
TOTAL TIME
View Directions on Once Upon A Chef
Health Info
Macros
0g
CARBS
11g
FAT
35g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
Contains these allergens
FISH
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Sweet & Spicy Grilled Salmon
Frequently Asked Questions
How do I choose a good piece of salmon at the store?
How do I avoid overcooking salmon?
What is the best seasoning for salmon?
Should I remove the skin before cooking salmon?
What is the best method to cook salmon?
How do I know if salmon is cooked?
Can I eat salmon raw?
Why is my salmon dish coming out dry?
Do I need to wash raw salmon before cooking?
What sides go well with a salmon dish?
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