Name: Red Rice and Beans
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Ingredients: 1 large bell pepper; 1/4 tsp. red pepper flakes; 14.5 oz. 1 can diced tomatoes; 1 medium onion; 1/4 cup extra virgin olive oil; 16 oz. 1 can black beans, rinsed; 1 tsp. ground cumin; 2 cups long grain brown rice; 1/4 cup cilantro; 2 garlic cloves; 4 cups vegetable broth

beans

This is THE ONLY Rice and Beans recipe you’ll ever need! Made with simple ingredients, this dish is filling and very tasty.

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Fresh Vegetables

gram

bell pepper

Seasonings

red pepper flakes

Canned Vegetables

diced tomatoes

onion

Oils

milliliter

extra virgin olive oil

Beans & Legumes

black beans

ground cumin

Grains & Rice

long grain brown rice

fresh cilantro

garlic

Stocks & Broths

vegetable broth

Dietary Fiber

Carbohydrates

Protein

Sugar

Vitamin A

Vitamins

Calories from Fat

Calories

Vitamin C

Pantothenic acid (B5)

Zinc

Minerals

Phosphorus

Magnesium

Water

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Iron

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Sodium

Potassium

Calcium

Manganese

Copper

Lycopene

Alpha-carotene

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Easy Instant Pot Chuckwagon Beans

Red Rice and Beans

Produce

Baking Goods

Pasta, Sauces, Grain

Meal

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