Name: Real Food 7-Layer Dip
Ingredients: 2 tablespoons lime juice; ¼ cup avocado mayonnaise; 2 cups Slow Cooker Refried Beans; 2 cups mild or medium restaurant-style salsa; ½ cup sliced cherry tomatoes; ⅓ cup chopped green onion; ½ cup thinly sliced iceberg lettuce; 1 ½ cups Easiest 4-Ingredient Guacamole; ⅓ cup sliced black olives

mexican layer dip

What ingredients do I need for 7 Layer Dip?

Can I use different ingredients or make substitutions?

How can I prevent the dip from getting watery or runny?

How long will 7 Layer Dip last in the refrigerator?

Simple, delicious, and naturally gluten-free & dairy-free, Real Food 7-Layer Dip will be the hit of your next party or gathering!

Eggs

Mediterranean

Gluten Free

Lactose Free

Juice

milliliter

lime juice

Condiments

avocado oil mayonnaise

Beans & Legumes

refried beans

Salsa

salsa

Fresh Vegetables

gram

cherry tomato

green onion

iceberg lettuce

Dips & Spreads

guacamole

Olives & Capers

Sliced Black Olives

Total polyunsaturated fatty acids

Vitamin E

Vitamins

Total monounsaturated fatty acids

Manganese

Minerals

Calories

Water

Cholesterol

Trans fatty acids

Vitamin A

Saturated Fat

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Selenium

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Protein

Lycopene

Niacin (B3)

Vitamin C

Dietary Fiber

Vitamin K

Lutein+zeaxanthin

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Real Food 7-Layer Dip 

Beverages

Condiment & Toppings

Produce

Snacks

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