Name: Quinoa Spelt Blueberry Breakfast Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 2 teaspoons vanilla extract; 2 large eggs; 1/4 teaspoon ground cinnamon; 125 ml milk any type will do; 2 teaspoons baking powder; 250 g cooked quinoa; 100 g coconut oil melted; 1/4 teaspoon fine sea salt; 50 g dark chocolate 70% cocoa; 125 g blueberries; 250 g spelt flour; 125 ml pure maple syrup

muffin

How do I get my muffins to rise properly?

How can I make my muffins moist and tender?

Can I use oil instead of butter in my muffin recipe?

How do I ensure my mix-ins (like blueberries) don't sink to the bottom of the muffins?

How can I add more flavor to my basic muffin recipe?

Can I substitute whole wheat flour for white flour in my muffin recipe?

How can I make my muffins have a nice domed top?

Why are the bottoms of my muffins always burnt?

A healthy wholegrain blueberry breakfast muffins a great start to the day.

Milk

Eggs

Wheat

Vegetarian

Mediterranean

Extracts

milliliter

vanilla extract

gram

eggs

Seasonings

ground cinnamon

milk

Rising Agents

baking powder

Grains & Rice

quinoa

Oils

coconut oil

sea salt

Chocolate Candy

dark chocolate

Fresh Fruit

blueberry

Flour & Meal

spelt flour

Syrup

maple syrup

Vitamin A

Vitamins

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin K

Vitamin D

Cholesterol

Calories

Selenium

Minerals

Trans fatty acids

Vitamin E

Lycopene

Beta-cryptoxanthin

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

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Quinoa Spelt Blueberry Breakfast Muffins

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