Name: Quinoa Salad
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Ingredients: 1 can chick peas; 1/3 cup chopped fresh parsley; 1/3 cup olive oil; 2 Tbsp red wine vinegar; 1 1/2 cups grape tomatoes; 2 cups diced English cucumber; 1/4 cup chopped fresh cilantro; 3 Tbsp fresh lemon juice; 2 garlic cloves; 1/2 cup chopped red onion; 1 medium carrot; 1 large red bell pepper; 3 1/2 cups leftover cooked quinoa

Quinoa Salad

What ingredients should I add to a quinoa salad?

What equipment do I need to make a quinoa salad?

Can I substitute ingredients in a quinoa salad?

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How do I store leftovers of a quinoa salad?

Made with nutritious quinoa and an abundance of fresh, healthy vegetables. And it's all finished with a delicious, bright lemon herb vinaigrette. This refreshing salad is one you'll want to make over and over again!

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Beans & Legumes

gram

garbanzo beans

Fresh Vegetables

fresh parsley

Oils

milliliter

olive oil

Vinegar

red wine vinegar

grape tomato

seedless cucumber

fresh cilantro

Juice

lemon juice

garlic

red onion

carrot

red bell pepper

Grains & Rice

quinoa

Zinc

Minerals

Selenium

Phosphorus

Magnesium

Water

Calories

Alpha-carotene

Vitamin A

Lycopene

Vitamins

Dietary Fiber

Carbohydrates

Sugar

Protein

Vitamin C

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Sodium

Potassium

Iron

Vitamin K

Vitamin E

Lutein+zeaxanthin

Beta-cryptoxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

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