Name: Quinoa Egg Breakfast Muffin Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: Eggs 6; Sun-dried tomatoes 1/2 cup; Onion 1/2; Black pepper ¼ tsp; Salt ¼ tsp; Quinoa 1 cup; Mushrooms 1 cup; Swiss cheese 1 cup

Egg Muffin

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Quinoa Egg Breakfast Muffins have saved my mornings recently! They’re simple to make, filling and nutritious. Try them out this weekend and come back to leave a review with your thoughts!

Milk

Eggs

Vegetarian

Mediterranean

gram

eggs

Canned Vegetables

sun dried tomato

Fresh Vegetables

onion

Seasonings

black pepper

salt

Grains & Rice

quinoa

Mushrooms

mushroom

Cheese

swiss cheese

Vitamin A

Vitamins

Dietary Folate Equivalents

Dietary Fiber

Carbohydrates

Vitamin C

Trans fatty acids

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin D

Lutein+zeaxanthin

Beta-cryptoxanthin

Choline

Vitamin B6

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Protein

Calories

Water

Vitamin K

Vitamin E

Beta-carotene

Pantothenic acid (B5)

Niacin (B3)

Manganese

Copper

Lycopene

Alpha-carotene

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Quinoa Egg Breakfast Muffin Recipe

Dairy

Produce

Baking Goods

Pasta, Sauces, Grain

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