Name: Quick Orange Chicken and Broccoli
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Ingredients: 1/2 teaspoon crushed red chili flakes; 2 medium oranges; 1/4 cup packed light brown sugar; 1/4 cup rice wine vinegar; 1/2 cup low-sodium soy sauce; 4 cups broccoli florets; 1 Tablespoon cornstarch; 1 Tablespoon minced garlic; 2 Tablespoons vegetable oil; 2 pounds boneless, skinless chicken thighs, diced

Orange Chicken

How can I store and reheat Orange Chicken?

Take on the takeout with an easy recipe for Quick Orange Chicken and Broccoli that will be on your table in 30 minutes or less.

Soybeans

Wheat

Lactose Free

Seasonings

gram

red pepper flakes

Fresh Fruit

orange

Sugars & Sweeteners

brown sugar

Vinegar

milliliter

white wine vinegar

Sauces

light soy sauce

Fresh Vegetables

broccoli florets

Flour & Meal

cornstarch

minced garlic

Oils

vegetable oil

Poultry

boneless chicken thigh

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Copper

Manganese

Vitamin A

Vitamins

Vitamin C

Pantothenic acid (B5)

Choline

Lutein+zeaxanthin

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Dietary Folate Equivalents

Vitamin B6

Potassium

Sodium

Zinc

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Quick Orange Chicken and Broccoli

Baking Goods

Produce

Condiment & Toppings

Meat & Seafood

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