Name: Pumpkin Spice Paleo Magic Cookie Bars
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Ingredients: 1 Can Full-fat Coconut Milk (13.5 oz) Do NOT use low fat; 1/2 Cup Pecans, very finely chopped; 1/2 Cup Dark chocolate chips (dairy-free for vegan option); Pinch of salt; 1 3/4 tsp Pumpkin pie spice, divded; 1 Cup Coconut flour, Sifted (95g) *; 3/4 Cup Maple syrup, divided; 3/4 Cup Pure canned pumpkin puree; 1/2 Cup Coconut oil, at room temperature (should be the consistency of softened butter)

Cookie Bars

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These pumpkin spice paleo magic cookie bars are a healthier, gluten free and vegan friendly version of the classic dessert that are packed with spicy-sweet fall flavors and are so easy to make!

Milk

Tree Nuts

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Canned & Dry Milk

milliliter

canned unsweetened coconut milk

Nuts Seeds & Mixes

gram

pecans

Baking Chocolate & Chips

dark chocolate chips

Seasonings

salt

pumpkin pie spice

Flour & Meal

coconut flour

Syrup

maple syrup

Canned Vegetables

pumpkin puree

Oils

coconut oil

Cholesterol

Potassium

Minerals

Saturated Fat

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Cyanocobalamin (B12)

Vitamins

Calcium

Vitamin A

Water

Calories

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Trans fatty acids

Vitamin E

Lycopene

Lactose

Sodium

Phosphorus

Zinc

Riboflavin (B2)

Choline

Lutein+zeaxanthin

Vitamin C

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Dietary Folate Equivalents

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Best S'mores Cookie Bars

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Pumpkin Spice Paleo Magic Cookie Bars

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