Name: Pumpkin Feta Pasta
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1 kg butternut squash pumpkin; 180 g feta cheese; 1 handful walnuts; 2 big handfuls baby spinach; Chilli flakes; Salt and pepper to taste; 8 garlic cloves; 360 g pasta shells; ¼ cup extra virgin olive oil; 8 sprigs of thyme

Feta Pasta

Can I use a different type of cheese instead of feta?

What ingredients do I need to make Feta Pasta?

How can I adjust the consistency of the dish?

What are common mistakes to avoid when making Feta Pasta?

This Pumpkin Feta Pasta recipe celebrates classic flavours and is super creamy.  Perfect dinner for the family which is easy to make.

Milk

Tree Nuts

Wheat

Vegetarian

Fresh Vegetables

gram

butternut squash

Cheese

feta cheese

Nuts Seeds & Mixes

walnuts

Baby Spinach

Seasonings

red pepper flakes

Salt & Pepper

garlic

Pastas & Noodles

shell pasta

Oils

milliliter

extra virgin olive oil

fresh thyme

Cholesterol

Calories from Fat

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Selenium

Minerals

Pantothenic acid (B5)

Vitamins

Vitamin B6

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Vitamin E

Water

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Dietary Folate Equivalents

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Baked Spinach & Feta Pasta

Pumpkin Feta Pasta

Produce

Dairy

Snacks

Baking Goods

Pasta, Sauces, Grain

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