Name: Pumpkin & Beef Chili with Green Onions & Cool Yogurt
Cook time: 35 min
Total time: 35 min
Ingredients: chili powder; 1 ½ cans black beans; virgin coconut oil; 2 ¼ lb lean ground beef; ¾ cup plain Greek yogurt; 1 ½ medium yellow onions; 1 ½ cans pure pumpkin purée; 3 cans diced tomatoes; 1 ½ small bunches green onions; cinnamon, ground; black pepper; 3 cloves garlic; cumin, ground

Beef Chili

What ingredients do I need to make Beef Chili?

How do I brown the ground beef for Beef Chili?

Can I use a slow cooker to make Beef Chili?

Get ready for a cozy bowl of deliciousness! Our Pumpkin & Beef Chili is a comforting and flavorful dish that's packed with green onions and served with a dollop of cool yogurt. Ready in just 30 minutes, this easy chili is sure to become a family favorite!

Milk

Gluten Free

Mediterranean

Seasonings

gram

chili powder

Beans & Legumes

black beans

Oils

milliliter

coconut oil

Red Meat

lean ground beef

Yogurt

plain greek yogurt

Fresh Vegetables

yellow onion

Canned Vegetables

pumpkin puree

diced tomato

green onion

ground cinnamon

black pepper

garlic

ground cumin

Vitamin D

Vitamins

Water

Calories

Vitamin A

Choline

Vitamin C

Selenium

Minerals

Zinc

Potassium

Phosphorus

Magnesium

Trans fatty acids

Cholesterol

Lactose

Carbohydrates

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Iron

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Vitamin K

Sugar

Dietary Fiber

Protein

Sodium

Lutein+zeaxanthin

Copper

This sumptuous Black Bean and Beef Chili is just what you need for a filling and flavorful weeknight dinner. Packed with tender ground beef, black beans, aromatic spices, and smoky bacon, you won't believe it's ready in just 30 minutes. Top with sour cream and cheddar cheese for an unforgettable meal.

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Pumpkin & Beef Chili with Green Onions & Cool Yogurt

Baking Goods

Produce

Meat & Seafood

Dairy

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