Name: Protein Overnight Oats
Prep time: 5 min
Cook time: 120 min
Total time: 125 min
Ingredients: 2 tablespoons ground flax seeds; 1 date; 1 tablespoon chia seeds; 1 tablespoon plain protein powder; 2 tablespoons organic peanut butter powder; 1/2 cup fresh or frozen blueberries; 1 cup unsweetened almond milk; 2 tablespoons chopped walnuts; 1/2 cup old fashioned rolled oats

Overnight Oats

What ingredients do I need to make Overnight Oats?

Do I need to cook the oats before soaking them overnight?

What is the ideal ratio of oats to liquid for Overnight Oats?

Can I use a dairy-free alternative for Overnight Oats?

Can I make adjustments to the recipe to suit my personal taste or dietary preferences?

How can I adjust the consistency or texture of the Overnight Oats?

How can I prevent common mistakes when making Overnight Oats?

How do I store leftover Overnight Oats and can I meal prep them?

This recipe for protein overnight oats in a jar makes the creamiest, most luscious overnight oatmeal you'll ever taste! They are absolutely delicious and perfect for meal prepping.

Tree Nuts

Peanuts

Mediterranean

Vegan

Vegetarian

Flour & Meal

gram

ground flaxseed

Fruit Based Snacks

date

Nuts Seeds & Mixes

chia seeds

Supplements & Vitamins

protein powder

Nut Butter

powdered peanut butter

Fresh Fruit

blueberry

Non Dairy Milk

milliliter

almond milk

walnuts

Cereals

rolled oats

Cholesterol

Added Sugar

Sugar

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Level up your breakfast game with this delicious Blueberry Bliss Overnight Oats recipe, featuring quick and easy homemade 3-ingredient blueberry chia jam. The perfect meal prep option for busy mornings!

Blueberry Bliss Overnight Oats with Quick Chia Jam

With just five minutes of preparation the night before, wake up to a refreshing and heart-healthy breakfast - our Nutty Banana Bliss Overnight Oats. Wake up to a spectacular combo of creamy oats, chia seeds, tart Greek yogurt, ripe banana, and crunchy granola, all brought together by a hint of honey and the rich glaze of peanut butter.

Nutty Banana Bliss Overnight Oats

Indulge your taste buds with our meticulously crafted overnight steel cut oats—loaded with vanilla and maple flavors. This no-cook, vegan and gluten-free recipe only requires 5 minutes of meal prep and delivers a wholesome breakfast with just 4 essential ingredients. Let your refrigerator do the work and wake up to a creamy, rich mix that is just as nutritious as it is delicious.

Vanilla and Maple Overnight Steel Cut Oats

Get a delicious and energizing start to your day with this delightful combination of oats, espresso, and brown sugar. These Cinnamon Vanilla Brown Sugar Espresso Overnight Oats provide the unique combination of flavors and textures that will keep you coming back for more.

Cinnamon Vanilla Brown Sugar Espresso Overnight Oats

Treat yourself to a delicious and healthy make-ahead breakfast with our Velvety Chocolate Overnight Oats. With just 6 ingredients and a 5-minute prep, these oats are gluten-free, dairy-free, and vegan-friendly, making them an ideal meal prep option for your busy mornings.

Velvety Chocolate Overnight Oats

Introducing the ultimate creamy, dreamy and easy breakfast, Epic Peanut Butter Chocolate Overnight Oats. This step by step recipe will teach you the art of prepping oats with banana and chia seeds, finished with a rich topping of peanut butter and chocolate syrup. A few minutes in the evening guarantees a blissful morning meal!

Epic Peanut Butter Chocolate Overnight Oats

This Blueberry Bliss Overnight Oats is a convenient and mouthwatering breakfast masterpiece. Made with old-fashioned rolled oats soaking overnight in creamy almond milk, enriched with notes of warm vanilla and cinnamon, and served with fresh blueberries, thick Greek yogurt, toasted pecans, and a drizzle of maple syrup. This breakfast dish is a healthy and delicious way to start the day.

Blueberry Bliss Overnight Oats topped with Toasted Pecans

This no-effort Cocoa Coconut Overnight Oatmeal packed with healthful fiber and protein is perfect for stress-free mornings. Flavors of chocolate and coconut mingle, giving rise to a tropical-inspired breakfast delight.

Cocoa Coconut Overnight Oatmeal

Protein Overnight Oats

Baking Goods

Snacks

Health & Beauty

Condiment & Toppings

Produce

Dairy

Meal

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Protein Overnight Oats

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