Name: Portobello Mushroom Steaks
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 teaspoon onion powder; 3 tablespoons oil; ½ teaspoon ground pepper; 1 teaspoon garlic powder; 1 teaspoon soy sauce; ⅛ teaspoon liquid smoke; ½ teaspoon sea salt; 2 Portobello mushrooms

These juicy and tender grilled portobello mushroom steaks are quick, easy, tasty and have all the best flavours of a smokey grilled steak, but vegan.

Soybeans

Wheat

Mediterranean

Vegetarian

Vegan

Seasonings

gram

onion powder

Oils

milliliter

cooking oil

pepper

garlic powder

Sauces

soy sauce

liquid smoke

sea salt

Mushrooms

portobello mushroom

Water

Calories

Carbohydrates

Protein

Sugar

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin E

Vitamins

Dietary Fiber

Selenium

Vitamin D

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Choline

Vitamin B6

Beta-cryptoxanthin

Vitamin A

Vitamin C

Vitamin K

Alpha-carotene

Beta-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Portobello Mushroom Steaks

Baking Goods

Condiment & Toppings

Produce

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