Name: Pepper Steak Stir Fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: salt and pepper to taste; 2 teaspoons minced garlic; 1 1/2 tablespoons sugar; 1 green bell pepper; 1/4 cup soy sauce; 1 1/2 tablespoons cornstarch; 1 red bell pepper; 1 tablespoon vegetable oil; 1 1/4 pounds flank steak; 1 teaspoon minced ginger

Beef Stir Fry

What type of beef should I use for stir fry?

What vegetables can I use in my stir fry?

Do I need to marinate the beef before stir frying?

What type of oil should I use for stir frying?

How do I prevent the beef from getting tough?

How can I adjust the consistency of the sauce?

This pepper steak stir fry is thinly sliced flank steak cooked with red and green bell peppers in a savory sauce. A quick and easy meal that tastes even better than take out!

Soybeans

Wheat

Lactose Free

Seasonings

gram

Salt & Pepper

minced garlic

Sugars & Sweeteners

sugar

Fresh Vegetables

green bell pepper

Sauces

milliliter

soy sauce

Flour & Meal

cornstarch

red bell pepper

Oils

vegetable oil

Red Meat

flank steak

fresh ginger

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Calcium

Minerals

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Cholesterol

Vitamin A

Vitamins

Thiamin (B1)

Water

Choline

Zinc

Sodium

Potassium

Phosphorus

Vitamin C

Magnesium

Iron

Riboflavin (B2)

Vitamin K

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Selenium

Manganese

Copper

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Pepper Steak Stir Fry

Baking Goods

Produce

Condiment & Toppings

Meat & Seafood

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