Name: Pear Cardamom Oatmeal Muffins
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Ingredients: 1 cup old fashioned oats; ½ teaspoon baking soda; 1 teaspoon baking powder; ¼ cup olive oil; 1½ cup fresh diced pears; 1 cup white whole wheat flour; 1 teaspoon vanilla extract; ½ teaspoon salt; ½ cup brown sugar; 2 tbsp brown sugar; 1 cup milk; 2 tbsp melted butter; 1 teaspoon ground cardamom

Oatmeal Muffin

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These healthier pear oatmeal muffins are an easy make-ahead breakfast or snack. Packed with juicy pears, warm spices and whole grain oats, this muffin recipe is perfect for meal prep!

Milk

Wheat

Vegetarian

Cereals

gram

rolled oats

Rising Agents

baking soda

baking powder

Oils

milliliter

olive oil

Fresh Fruit

pear

Flour & Meal

white whole wheat flour

Extracts

vanilla extract

Seasonings

salt

Sugars & Sweeteners

brown sugar

milk

Butter & Margarine

butter

ground cardamom

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Cholesterol

Pantothenic acid (B5)

Vitamins

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Vitamin K

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Cinnamon Apple Oatmeal Muffins

Pear Cardamom Oatmeal Muffins

Meal

Baking Goods

Produce

Dairy

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Pear Cardamom Oatmeal Muffins

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