Name: Peanut Butter Protein Overnight Oats
Prep time: 5 min
Total time: 480 min
Ingredients: ½ cup soymilk or other plant-based milk; 1 tablespoon chia seeds; 1 tablespoon pure maple syrup; ½ medium banana, sliced, or 1/2 cup berries; ½ cup old-fashioned rolled oats; 1 tablespoon powdered peanut butter

protein oats

Powdered peanut butter is a handy pantry staple that makes a great vegan protein booster for oatmeal and smoothies. Double or triple this recipe to meal-prep breakfasts for the week or to have breakfast ready for the entire family.

Peanuts

Soybeans

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Non Dairy Milk

milliliter

soy milk

Nuts Seeds & Mixes

gram

chia seeds

Syrup

maple syrup

Fresh Fruit

banana

Cereals

rolled oats

Nut Butter

powdered peanut butter

Alpha-carotene

Vitamin A

Beta-carotene

Carbohydrates

Dietary Fiber

Water

Calories

Protein

Sugar

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamins

Vitamin C

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Added Sugar

Kick-start your day with this heart-healthy Nutty Banana-Blueberry Protein Oatmeal. This creamy, comforting bowl of oatmeal is packed with proteins from egg whites and a delightful sweetness from ripe bananas and fresh blueberries, all perfectly balanced with a touch of vanilla and a nutty crunch. Perfect for a nourishing breakfast.

Nutty Banana-Blueberry Protein Oatmeal

Start your day with a nutritious and tasty bowl of Protein-Packed Blueberry-Banana Oatmeal. Made with heart-healthy oats, protein-rich Greek yogurt and egg whites, and naturally sweetened with bananas and a hint of honey, this oatmeal recipe is a perfect and quick breakfast option. Top it with juicy blueberries for a fresh burst of flavor.

Protein-Packed Blueberry-Banana Oatmeal

Learn to make high protein overnight oats without protein powder! Overnight protien oats  are an easy breakfast idea.

Protein Overnight Oats Recipe 

Peanut Butter Protein Overnight Oats

Dairy

Snacks

Condiment & Toppings

Produce

Meal

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