Name: Peanut Butter, Honey & Graham Cracker Bars
Ingredients: 1 teaspoon cinnamon; 1 1/2 cups rolled oats; 1/4 teaspoon sea salt; 1/4 cup honey; 4 sheets graham crackers; 1/4 cup raw sunflower seeds; 1/4 cup raw pumpkin seeds; 1/2 cup raw walnuts, chopped into 3-4 pieces; 1/4 cup melted butter; 1/3 cup runny peanut butter; 1 teaspoon vanilla extract; 2 tablespoons chia seeds

Nut Butter Bar

What ingredients do I need to make Peanut Butter Bars?

Can I use a different nut butter besides peanut butter?

Can I use a different type of nut butter instead of peanut butter?

What equipment do I need to make Peanut Butter Bars?

How can I adjust the consistency or texture of Peanut Butter Bars?

How can I prevent the chocolate from cracking when I cut the bars?

Can I make Peanut Butter Bars ahead of time?

Do I need any special equipment to make Peanut Butter Bars?

How do I make the Peanut Butter Bars more or less sweet?

How can I adjust the texture of the Peanut Butter Bars?

Peanut butter and graham crackers are a match made in heaven, but I wanted to showcase that marriage in a nutrient-dense, portable and utterly delicious bar!

Milk

Tree Nuts

Peanuts

Wheat

Vegetarian

Seasonings

gram

ground cinnamon

Cereals

rolled oats

sea salt

Honey

milliliter

honey

Crackers

graham cracker

Nuts Seeds & Mixes

sunflower seeds

raw pumpkin seeds

raw walnuts

Butter & Margarine

butter

Nut Butter

peanut butter

Extracts

vanilla extract

chia seeds

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Dietary Folate Equivalents

Cholesterol

Beta-cryptoxanthin

Vitamin K

Folic Acid (B9)

Lycopene

Lutein+zeaxanthin

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Peanut Butter, Honey & Graham Cracker  Bars

Baking Goods

Meal

Condiment & Toppings

Snacks

Dairy

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Peanut Butter, Honey & Graham Cracker Bars

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