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Parmesan Chicken Casserole
Parmesan chicken casserole is a tasty one-pan healthy dinner idea! So good, and your family will go NUTS! An easy recipe from stovetop to oven to table in 30 minutes. This is a low carb, gluten-free, no added sugar, keto chicken parmesan casserole.
2
517
17
30 min
TOTAL TIME
884
CALORIES
$3.22
PER SERVING
Ingredients
11 INGREDIENTS
6 SERVINGS
1/3 cup almond flour
1 tsp garlic salt
2 tbsp olive oil
1/2 tsp pepper
1/3 cup parmesan cheese
finely grated
16 oz marinara sauce
1 cup ricotta cheese
4 whole boneless skinless chicken breasts
pounded into 1/2" thick pieces
2 cups mozzarella cheese
grated
1 tsp italian seasoning
2 1/2 oz baby spinach
Directions
17 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Seeking Good Eats
Health Info
Macros
17g
CARBS
64g
FAT
65g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
TREE NUTS
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Frequently Asked Questions
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