Name: Pan Seared Shrimp with Tomatoes, Feta, and Garlic
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 tablespoons butter; 1/4 teaspoon pepper; 1/4 teaspoon salt; 15 ounce can diced tomatoes; 1/2 cup feta cheese; 1/8 teaspoon cayenne; 8 ounces raw shrimp; 10 cloves garlic; chopped fresh parsley leaves

Shrimp Dish

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This shrimp is pan seared with butter and sauteed with diced tomatoes, crumbled feta cheese, and minced garlic.

Milk

Crustacean Shellfish

Mediterranean

Butter & Margarine

gram

butter

Seasonings

pepper

salt

Canned Vegetables

diced tomato

Cheese

feta cheese

cayenne pepper

Seafood

shrimp

Fresh Vegetables

garlic

fresh parsley

Protein

Calories

Vitamin C

Vitamins

Lycopene

Alpha-carotene

Vitamin A

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Trans fatty acids

Vitamin K

Selenium

Minerals

Manganese

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-cryptoxanthin

Beta-carotene

Choline

Phosphorus

Sugar

Carbohydrates

Dietary Fiber

Cholesterol

Copper

Lutein+zeaxanthin

Pantothenic acid (B5)

Thiamin (B1)

Dietary Folate Equivalents

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Pan Seared Shrimp with Tomatoes, Feta, and Garlic

Dairy

Baking Goods

Produce

Meat & Seafood

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