Name: Pan Seared Scallops with Lemon Garlic Sauce
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Ingredients: black pepper; 2 tablespoons heavy cream; 1 tablespoon minced garlic; 4 cups ice cubes; 1 teaspoon chopped dill; 2 tablespoons olive oil; 1/3 cup kosher salt; 2 tablespoons lemon juice; 1 cup hot water; 1 tablespoon dijon mustard; 2 tablespoons unsalted butter; 1 pound scallops U15 size, 14 to 16 per pound; 1 teaspoon lemon zest

lemon butter scallops

Pan seared scallops with lemon garlic sauce is a gourmet meal. The seafood is brined first for extra flavor and tenderness as is cooks in the hot pan.

Fish

Milk

Crustacean Shellfish

Gluten Free

Mediterranean

Low Carb

Seasonings

gram

black pepper

Creams & Creamers

milliliter

heavy cream

minced garlic

Water

Fresh Vegetables

fresh dill

Oils

olive oil

Coarse Salt

Juice

lemon juice

water

Condiments

dijon mustard

Butter & Margarine

unsalted butter

Seafood

scallop

Fresh Fruit

lemon

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Protein

Calories

Lutein+zeaxanthin

Alpha-carotene

Choline

Sugar

Lycopene

Lactose

Trans fatty acids

Vitamin K

Cholesterol

Beta-cryptoxanthin

Beta-carotene

Selenium

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Pan Seared Scallops with Lemon Garlic Sauce

Baking Goods

Dairy

Beverages

Produce

Condiment & Toppings

Meat & Seafood

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