Name: Pan Seared Scallops with Lemon Garlic Sauce
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Ingredients: 1 tablespoon minced garlic; 4 cups ice cubes; 1 teaspoon chopped dill; 1/3 cup kosher salt; 2 tablespoons olive oil; 2 tablespoons lemon juice; 1 cup hot water; 1 pound scallops U15 size, 14 to 16 per pound; 1 tablespoon dijon mustard; 2 tablespoons unsalted butter; 1 teaspoon lemon zest; 2 tablespoons heavy cream; black pepper

lemon butter scallops

Pan seared scallops with lemon garlic sauce is a gourmet meal. The seafood is brined first for extra flavor and tenderness as is cooks in the hot pan.

Fish

Milk

Crustacean Shellfish

Gluten Free

Mediterranean

Low Carb

Seasonings

gram

minced garlic

Water

Fresh Vegetables

fresh dill

salt

Oils

milliliter

olive oil

Juice

lemon juice

water

Seafood

scallop

Condiments

dijon mustard

Butter & Margarine

unsalted butter

Fresh Fruit

lemon

Creams & Creamers

heavy cream

black pepper

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Protein

Calories

Lutein+zeaxanthin

Alpha-carotene

Choline

Sugar

Lycopene

Lactose

Trans fatty acids

Vitamin K

Cholesterol

Beta-cryptoxanthin

Beta-carotene

Selenium

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Pan Seared Scallops with Lemon Garlic Sauce

Baking Goods

Beverages

Produce

Meat & Seafood

Condiment & Toppings

Dairy

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