Name: Pan Seared Salmon with Creamy Garlic Dijon Sauce
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 4 skinless salmon fillets; 1/2 tsp honey; 1/2 tsp cornstarch; 1 Tbsp minced fresh dill; Salt and freshly ground black pepper; 3 tsp olive oil; 3 garlic cloves; 1/2 cup heavy cream; 1 1/2 Tbsp dijon mustard; 1/2 cup low-sodium chicken broth

Salmon Dish

How do I choose a good piece of salmon at the store?

Should I remove the skin before cooking salmon?

Do I need to wash raw salmon before cooking?

This is such a flavorful, elegant salmon recipe that anyone can pull off. It's comes together so quickly yet it's sure to impress anyone. Pan seared salmon is perfectly delicious on it's own but when you add a bright dijon sauce like this it takes it to a whole new level!

Milk

Fish

Gluten Free

Mediterranean

Low Carb

Seafood

gram

salmon

Honey

milliliter

honey

Flour & Meal

cornstarch

Fresh Vegetables

fresh dill

Seasonings

Salt & Pepper

Oils

olive oil

garlic

Creams & Creamers

heavy cream

Condiments

dijon mustard

Stocks & Broths

chicken broth

Trans fatty acids

Cholesterol

Zinc

Minerals

Iron

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Sodium

Magnesium

Dietary Fiber

Carbohydrates

Protein

Vitamin D

Vitamins

Choline

Beta-carotene

Vitamin A

Lactose

Selenium

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Manganese

Copper

Potassium

Phosphorus

Calories

Water

Vitamin C

Thiamin (B1)

Dietary Folate Equivalents

Vitamin B6

Lutein+zeaxanthin

Sugar

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Pan Seared Salmon with Creamy Garlic Dijon Sauce

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Condiment & Toppings

Baking Goods

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Dairy

Meal

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