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Primal Gourmet

Pan-Roasted Brussels Sprouts with Maple-Mustard Vinaigrette

These Pan-Roasted Brussels Sprouts take 10 minutes and are cooked in a single skillet. Try tossing them in my Maple-Mustard Vinaigrette!
4
324
22
20 min
TOTAL TIME
594
CALORIES
$2.04
PER SERVING
Pan-Roasted Brussels Sprouts with Maple-Mustard Vinaigrette
Ingredients
8 INGREDIENTS
2 SERVINGS
Raw Brussels Sprouts
1 lb raw brussels sprouts
Maple Syrup
1 tbsp maple syrup
Lemon Juice
1 tbsp lemon juice
Kosher Salt And Black Pepper
kosher salt and black pepper
to taste
Garlic
1 clove garlic
finely grated or minced
Whole-grain Mustard
2 tbsp whole-grain mustard
Extra Virgin Olive Oil
3 tbsp extra virgin olive oil
Extra Virgin Olive Oil
4 tbsp extra virgin olive oil
Directions
12 STEPS
10 min
PREP TIME
10 min
COOK TIME
20 min
TOTAL TIME
View Directions on Primal Gourmet
Health Info
Macros
28g
CARBS
53g
FAT
7g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
PALEO
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Frequently Asked Questions
Can I eat Brussels sprouts raw?
What's the best way to trim Brussels Sprouts?
Why are my Brussels Sprouts soggy?
How can I make my Brussels sprouts less bitter?
How long does it take to roast Brussels sprouts?
How do I know when my Brussels sprouts are done cooking?
Why are my roasted Brussels sprouts not crispy?
Do I need to pre-boil Brussels sprouts before roasting?
What seasonings go well with Brussels sprouts?
Can I add other vegetables to my Brussels sprout dish?