Name: Paleo Onion Rings
Total time: 30 min
Ingredients: 1/2 teaspoon fresh cracked pepper; 1 egg; 3/4 teaspoon cayenne pepper; 1 large onion; 1 cup almond flour; 1/2 teaspoon garlic salt; 1/2 cup coconut oil; 1 tablespoon water

onion rings

Can I bake onion rings instead of frying?

Why does my batter not stick to the onions?

How can I prevent my onion rings from turning out soggy?

Why are my onion rings not turning golden brown?

Can I make onion rings without a deep fryer?

What types of onions are best for making onion rings?

What kind of sauces can I pair with onion rings?

Crunchy onion rings that have a bit of sweetness and heat without flour, grains, or refined oil!

Eggs

Tree Nuts

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Low Carb

Seasonings

gram

black pepper

eggs

cayenne pepper

Fresh Vegetables

onion

Flour & Meal

almond flour

garlic salt

Oils

milliliter

coconut oil

Water

water

Lycopene

Vitamins

Alpha-carotene

Vitamin A

Cholesterol

Vitamin D

Trans fatty acids

Vitamin K

Copper

Minerals

Zinc

Sodium

Beta-cryptoxanthin

Dietary Fiber

Carbohydrates

Protein

Calories

Vitamin C

Magnesium

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-carotene

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Dietary Folate Equivalents

Potassium

Phosphorus

Iron

Sugar

Satisfy your cravings with these delightfully crunchy and savory paleo onion rings, made with almond flour and coconut oil for a healthier twist. Bold flavors like garlic salt and cayenne pepper offer a tasty balance of sweetness, heat, and crispiness.

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Paleo Onion Rings

Baking Goods

Dairy

Produce

Beverages

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