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The Paleo Running Momma

Paleo French Onion Smothered Pork Chops

This Paleo French Onion Smothered Pork Chops is made all in one skillet and has become a family favorite! The pork chops are pan fried and loaded with caramelized onions and sautéed mushrooms, a savory gravy and an addicting dairy free “cheese” sauce. This easy, flavor-packed dinner is quick enough ...
50
2,476
199
45 min
TOTAL TIME
533
CALORIES
$4.04
PER SERVING
Paleo French Onion Smothered Pork Chops
Ingredients
18 INGREDIENTS
6 SERVINGS
Garlic Powder
3/4 tsp garlic powder
Sea Salt & Black Pepper
sea salt & black pepper
Dried Thyme
1/2 tsp dried thyme
Garlic Powder
3/4 tsp garlic powder
Boneless Pork Chops
1 1/2 lbs boneless pork chops
Mushrooms
8 oz mushrooms
Lemon Juice
1 1/2 tbsp lemon juice
Fresh Thyme
fresh thyme
for topping
Raw Cashews
1 cup raw cashews
Warm Water
1/2 cup warm water
Ghee
5 tbsp ghee
Dried Oregano
1/2 tsp dried oregano
Tapioca Flour
2 tbsp tapioca flour
Salt
3/4 tsp salt
Cashew Cheese
cashew cheese
Yellow Onions
2 whole yellow onions
Beef Bone Broth
1 1/3 cups beef bone broth
Nutritional Yeast
2 tbsp nutritional yeast
Directions
22 STEPS
12 min
PREP TIME
33 min
COOK TIME
45 min
TOTAL TIME
View Directions on The Paleo Running Momma
Health Info
Macros
18g
CARBS
33g
FAT
41g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
PALEO
LOW CARB
MEDITERRANEAN
Contains these allergens
TREE NUTS
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Frequently Asked Questions
What are Smothered Pork Chops?
What ingredients do I need for Smothered Pork Chops?
How do I prepare the pork chops for cooking?
What cooking techniques and tips are important for Smothered Pork Chops?
Can I make adjustments to the recipe to suit my personal taste or dietary preferences?
How can I prevent common mistakes when making Smothered Pork Chops?
How should I store the leftovers?
Can I meal prep Smothered Pork Chops ahead of time?