Name: Paleo Eggs in Hell
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/2 white onion, diced; 2 teaspoons red pepper flakes; Parsley, for serving (optional); 4 eggs; 1 tablespoon olive oil; 1 (28 oz) can diced tomatoes; 1/2 teaspoon salt; 1 tablespoon Italian seasoning

This EASY eggs in hell recipe is fiery and packed with Italian flavors. It's a naturally healthy dish, too - one of the BEST paleo egg recipes there is!

Eggs

Gluten Free

Lactose Free

Vegetarian

Paleo

Whole 30

Mediterranean

Fresh Vegetables

gram

white onion

Seasonings

red pepper flakes

fresh parsley

eggs

Oils

milliliter

olive oil

Canned Vegetables

diced tomato

salt

italian seasoning

Vitamin C

Vitamins

Dietary Fiber

Carbohydrates

Beta-carotene

Vitamin A

Trans fatty acids

Vitamin D

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Phosphorus

Sugar

Protein

Cholesterol

Beta-cryptoxanthin

Vitamin K

Paleo Eggs in Hell

Produce

Baking Goods

Dairy

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