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ifoodreal
Oven Fried Coconut Chicken Tenders
Easy Coconut Crusted Chicken Tenders Recipe with chicken breast breaded in coconut flakes and baked until crispy. Your kids will actually eat these!
3
1,718
32
40 min
TOTAL TIME
512
CALORIES
$1.27
PER SERVING
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Ingredients
8 INGREDIENTS
4 SERVINGS
1 large egg
1 tbsp garlic powder
1 1/4 cups unsweetened coconut flakes
2 cloves garlic
crushed
1 1/4 tsp salt
divided
1/2 tsp ground black pepper
1 1/2 lbs boneless skinless chicken breasts
cut into 20 tenders
1 tsp coconut oil
Directions
11 STEPS
15 min
PREP TIME
17 min
COOK TIME
40 min
TOTAL TIME
View Directions on ifoodreal
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Health Info
Macros
22g
CARBS
29g
FAT
39g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
EGGS
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Frequently Asked Questions
Why do my breaded chicken strips come out soggy?
Should I defrost frozen breaded chicken strips before cooking them?
Can I refry breaded chicken strips that have gone soft?
Are breaded chicken strips healthy?
Can I bake breaded chicken strips instead of frying them?
Why are my breaded chicken strips dry inside?
What type of dipping sauces go well with breaded chicken strips?
How can I add flavor to breaded chicken strips?
Can I use breaded chicken strips in sandwiches and salads?
Should I turn the chicken strips while baking?
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