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ifoodreal
Oven Fried Coconut Chicken Tenders
Easy Coconut Crusted Chicken Tenders Recipe with chicken breast breaded in coconut flakes and baked until crispy. Your kids will actually eat these!
3
1,718
32
40 min
TOTAL TIME
512
CALORIES
$1.27
PER SERVING
Ingredients
8 INGREDIENTS
4 SERVINGS
1 large egg
1 tbsp garlic powder
2 cloves garlic
crushed
1 1/4 tsp salt
divided
1/2 tsp ground black pepper
1 1/4 cups coconut flakes
unsweetened
1 1/2 lbs boneless & skinless chicken breasts
cut into 20 tenders
1 tsp coconut oil
Directions
11 STEPS
15 min
PREP TIME
17 min
COOK TIME
40 min
TOTAL TIME
View Directions on ifoodreal
Health Info
Macros
22g
CARBS
29g
FAT
39g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
EGGS
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Frequently Asked Questions
What is the best dipping sauce for chicken tenders?
Can I grill chicken tenders?
Why do my chicken tenders always end up dry and tough?
How long should I marinate the chicken tenders before cooking?
What can I use instead of breadcrumbs for the coating?
My coating doesn't stick well to the chicken. What can I do?
How can I make my chicken tenders more flavorful?
What is the right oil temperature for frying chicken tenders?
Can I bake the chicken tenders instead of frying?
How can I make a crispier coating for my chicken tenders?
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