Name: Oven Baked Chicken Breast
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Ingredients: 1 tsp paprika; Finely chopped parsley; 1 1/2 tbsp brown sugar; 1 tsp dried oregano or thyme; 4 chicken breasts; 1/4 tsp garlic powder; 1/2 tsp each salt and pepper; 2 tsp olive oil

Chicken Breast Dish

Is it better to bake or grill chicken breast?

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Is it better to cook chicken breast with or without skin?

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Why is there a 'white strip' in my chicken breast?

Recipe VIDEO above. My tips for a truly juicy, Oven Baked Chicken Breast: a touch of brown sugar in the seasoning which makes the chicken sweat while it bakes so it creates a semi "sauce", and cooking fast on a high temp! Go by the colour of the crust to know when it's cooked through.

Gluten Free

Lactose Free

Seasonings

gram

paprika

Fresh Vegetables

fresh parsley

Sugars & Sweeteners

brown sugar

dried oregano

Poultry

chicken breast

garlic powder

salt

Oils

milliliter

olive oil

Alpha-carotene

Vitamin A

Niacin (B3)

Vitamins

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Calories

Vitamin C

Vitamin K

Pantothenic acid (B5)

Dietary Fiber

Carbohydrates

Protein

Water

Cholesterol

Trans fatty acids

Lutein+zeaxanthin

Beta-cryptoxanthin

Sugar

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Beta-carotene

Copper

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Baking Goods

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Meat & Seafood

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