Name: Our Favorite Hummus Recipe
Prep time: 20 min
Total time: 20 min
Ingredients: 1 tablespoon chopped fresh parsley; 1/2 teaspoon ground cumin; 1/3 cup lemon juice; 2 tablespoons extra virgin olive oil; 1/4-1 teaspoon sea salt; 28 ounces canned chickpeas; 1 cup tahini; 4 large garlic cloves; 1/4 teaspoon smoked paprika

hummus

Can I use dried chickpeas instead of canned chickpeas for hummus?

Is it necessary to peel chickpeas for hummus?

What can I use as a substitute for olive oil in hummus?

Can I make hummus without a food processor?

This hummus recipe, from Michael Solomonov's Zahav cookbook, yields a smooth, flavorful, restaurant-style dip great with pita or laffa bread.

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Fresh Vegetables

gram

fresh parsley

Seasonings

ground cumin

Juice

milliliter

lemon juice

Oils

extra virgin olive oil

sea salt

Beans & Legumes

garbanzo beans

Nut Butter

tahini

garlic

smoked paprika

Selenium

Minerals

Vitamin C

Vitamins

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Dietary Folate Equivalents

Calories from Fat

Calories

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

A tasty and silky homemade hummus that's guaranteed to impress. Served with flatbread, this beautiful hummus has a delightful balance of flavors, while being both quick and easy to prepare.

Heavenly Smooth Hummus

This simple yet delicious 15-minute Sundried Tomato & Basil Hummus Penne is packed with flavor from sun-dried tomato hummus, red pepper flakes, and fresh basil. Perfect for a quick and satisfying meal.

Sundried Tomato & Basil Hummus Penne

Unleash an explosion of flavors with this zesty hummus recipe. The smoky taste of chipotle chilies perfectly coupled with a tangy burst of fresh lime makes this an all-time favorite dip. Include this in your party menu, or simply have it for a quick snack with your choice of chips or veggies.

Smoky Chipotle Hummus with a Citrus Twist

A delightful fusion of creamy hummus, zesty lemon, and perfectly roasted vegetables tossed with gluten-free spaghetti for a healthy, flavorful meal.

Lemon-Infused Hummus Pasta with Roasted Vegetables

Get ready to reimagine your favorite creamy dip with our Smoky Chipotle Lime Hummus! It's simple to prepare, yet packed with a remarkable blend of flavors. The subtle citrus notes of lime intertwine beautifully with the smoky essence of chipotle - it's a Tex-Mex twist on a classic snack. Serve with chips or crudites for a delightful, healthier snack.

Smoky Chipotle Lime Hummus

This Vibrant Thai Fusion Hummus is a unique blend of the classic hummus with an added twist of Thai flavors from ingredients like ginger, Sriracha, and peanut butter. Garnished with crunchy peanuts, fresh cilantro, and green onions, this spread provides a delightful mix of textures and flavors.

Vibrant Thai Fusion Hummus

Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!

Stuffed Sweet Potato with Hummus Dressing

Spice up your hummus game with this Thai Peanut Hummus! Made with creamy chickpeas, spicy sriracha, salty tamari, and sweet coconut sugar, this dip is sure to be a hit at any party. Enjoy with your favorite crackers, veggies, or bread for a delicious and healthy snack.

Thai Peanut Hummus

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