Name: Orange Carrot Soup
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Ingredients: Fresh coriander leaves; 2 lb carrots, peeled and chopped; 1 Navel orange, zested, then peeled and chopped; 1 tbsp extra-virgin olive oil; 1 tsp ground coriander; 1 onion, peeled and chopped; ½ tsp ground turmeric; 4 cups vegetable stock; ¼ cup tahini; 1 tsp kosher salt; Crushed pistachios; 2 cloves garlic, peeled and chopped; Toasted sesame seeds

Carrot Soup

What ingredients are needed to make Carrot Soup?

How do I prepare the carrots for the soup?

What cooking technique is best for making Carrot Soup?

Can I make substitutions for certain ingredients?

How can I adjust the consistency or texture of the soup?

What are some common mistakes to avoid when making Carrot Soup?

This citrusy, vitamin-packed Orange Carrot Soup brightens up the gloomiest winter days. The easy topping of pistachio, sesame, and coriander leaves adds crunch and color!

Tree Nuts

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Gluten Free

Lactose Free

Fresh Vegetables

gram

fresh cilantro

carrot

Fresh Fruit

orange

Oils

milliliter

extra virgin olive oil

Seasonings

ground coriander

onion

ground turmeric

Stocks & Broths

vegetable stock

Nut Butter

tahini

Coarse Salt

Nuts Seeds & Mixes

pistachios

garlic

toasted sesame seeds

Calories from Fat

Calories

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Choline

Added Sugar

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Orange Carrot Soup

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