Name: Orange Carrot Soup
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Ingredients: Fresh coriander leaves; 1 tsp ground coriander; Toasted sesame seeds; 1 onion, peeled and chopped; 1 Navel orange, zested, then peeled and chopped; 4 cups vegetable stock; ½ tsp ground turmeric; 1 tsp kosher salt; ¼ cup tahini; Crushed pistachios; 2 cloves garlic, peeled and chopped; 2 lb carrots, peeled and chopped; 1 tbsp extra-virgin olive oil

Carrot Soup

What ingredients are needed to make Carrot Soup?

How do I prepare the carrots for the soup?

What cooking technique is best for making Carrot Soup?

Can I make substitutions for certain ingredients?

How can I adjust the consistency or texture of the soup?

What are some common mistakes to avoid when making Carrot Soup?

This citrusy, vitamin-packed Orange Carrot Soup brightens up the gloomiest winter days. The easy topping of pistachio, sesame, and coriander leaves adds crunch and color!

Tree Nuts

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Fresh Vegetables

gram

fresh cilantro

Seasonings

ground coriander

toasted sesame seeds

onion

Fresh Fruit

orange

Stocks & Broths

milliliter

vegetable stock

ground turmeric

salt

Nut Butter

tahini

Nuts Seeds & Mixes

pistachios

garlic

carrot

Oils

extra virgin olive oil

Calories from Fat

Calories

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Choline

Added Sugar

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Orange Carrot Soup

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