Name: One Skillet Greek Meatballs and Lemon Butter Orzo with Whipped Feta
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Ingredients: 1 pound ground chicken; arugula and fresh herbs, for serving; 1 small shallot, finely chopped; 1 tablespoon chopped fresh oregano; 1/2 cup pitted green olives; 1/2 cup oil packed sun-dried tomatoes, chopped, and reserve the oil; 8 ounces feta cheese; 1/4 cup plain greek yogurt; 1 teaspoon smoked paprika; 2 cloves garlic, minced or grated; kosher salt and black pepper; 1 pinch crushed red pepper flakes; 2 tablespoons extra-virgin olive oil; 1 lemon, sliced, plus 3-4 tbs lemon juice; 2 tablespoons salted butter; 1 cup dry orzo pasta; 2 tablespoons balsamic vinegar; 2 tablespoons extra virgin olive oil; 2 tablespoons chopped fresh dill, plus more for serving

meatball

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Pan-seared Greek seasoned chicken meatballs, cooked together with lemon butter orzo pasta, for a complete dinner made in just one skillet.

Milk

Wheat

Poultry

gram

ground chicken

Fresh Vegetables

fresh herbs

shallot

fresh oregano

Olives & Capers

green olive

Canned Vegetables

sun dried tomato

Cheese

feta cheese

Yogurt

plain greek yogurt

Seasonings

smoked paprika

garlic

Salt & Pepper

red pepper flakes

Oils

milliliter

extra virgin olive oil

Fresh Fruit

lemon

Butter & Margarine

salted butter

Pastas & Noodles

orzo

Vinegar

balsamic vinegar

fresh dill

Sodium

Minerals

Potassium

Iron

Calcium

Carbohydrates

Protein

Calories

Saturated Fat

Pantothenic acid (B5)

Vitamins

Thiamin (B1)

Iodine

Lutein+zeaxanthin

Calories from Fat

Vitamin A

Vitamin K

Beta-cryptoxanthin

Selenium

Zinc

Phosphorus

Magnesium

Sugar

Dietary Fiber

Water

Cholesterol

Trans fatty acids

Lactose

Vitamin C

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Choline

Vitamin E

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Copper

Manganese

Lycopene

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One Skillet Greek Meatballs and Lemon Butter Orzo with Whipped Feta

Meat & Seafood

Produce

Condiment & Toppings

Dairy

Baking Goods

Pasta, Sauces, Grain

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