Name: One Pot Creamy Cajun Shrimp Pasta
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 2 tablespoons olive oil; 14 ounces pre-cooked smoked sausage cut into slices; 1/4 teaspoon cumin; 1/2 teaspoon onion powder; 1/4 teaspoon cayenne pepper; 1 teaspoon dried thyme; 1/2 teaspoon garlic powder; Chopped parsley for serving; 1 teaspoon oregano; 12 ounces gluten free fettuccine; 3 cloves garlic; 2 teaspoons smoked paprika; OR 1 1/2 tablespoons cajun seasoning; 1 14.5 ounce can fire roasted tomatoes; 1/2 cup coconut cream; 1/4 teaspoon black pepper; 1 lb peeled and deveined uncooked shrimp; 1 medium yellow onion diced; 1/2 teaspoon salt; 2 1/4 cups chicken or vegetable broth

Shrimp Pasta

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Get ready for a bold, creamy, saucy dinner with this one pot cajun shrimp pasta. It takes 30 minutes to make from start to finish and it's lightened up with gluten free noodles and a dairy free swap for cream. Dinner done in one pan is the best kind of meal!

Crustacean Shellfish

Wheat

Lactose Free

Oils

milliliter

olive oil

Bacon & Sausage

gram

smoked sausage

Seasonings

ground cumin

onion powder

cayenne pepper

dried thyme

garlic powder

Fresh Vegetables

fresh parsley

dried oregano

Pastas & Noodles

fettuccine pasta

garlic

smoked paprika

cajun seasoning

Canned Vegetables

fire roasted diced tomatoes

Canned & Dry Milk

canned coconut cream

black pepper

Seafood

shrimp

yellow onion

salt

Stocks & Broths

chicken broth

Alpha-carotene

Vitamin A

Beta-carotene

Lycopene

Vitamins

Dietary Folate Equivalents

Insoluble Fiber

Dietary Fiber

Soluble Fiber

Cholesterol

Trans fatty acids

Vitamin K

Beta-cryptoxanthin

Water

Calories

Carbohydrates

Protein

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Lutein+zeaxanthin

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One Pot Creamy Cajun Shrimp Pasta

Baking Goods

Meat & Seafood

Produce

Pasta, Sauces, Grain

Meal

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