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One-Pan Roasted Sausage and Veggie Medley

Experience this refreshing and easy One-Pan Roasted Sausage and Veggie Medley, a recipe that will liven up your weekday dinner routine! Complete with roasted vegetables and deliciously seasoned sausages, this dish is full of flavor with minimal cleanup involved. Its versatile ingredients make it cus...
5
50 min
TOTAL TIME
373
CALORIES
$2.00
PER SERVING
One-Pan Roasted Sausage and Veggie Medley
Ingredients
12 INGREDIENTS
4 SERVINGS
Yellow Bell Pepper
1 medium yellow bell pepper
diced into bite-sized pieces
Olive Oil
2 tbsp olive oil
Dried Onion Flakes
1 tbsp dried onion flakes
Smoked Paprika
1 tbsp smoked paprika
Dried Parsley
1 tbsp dried parsley
Dried Oregano
1 tbsp dried oregano
Kosher Salt
1 tsp kosher salt
to taste
Grated Parmesan Cheese
grated parmesan cheese
optional for garnishing
Beef Polska Kielbasa
12 oz beef polska kielbasa
sliced into 1/2-inch rounds
Zucchini
1 medium zucchini
trimmed and sliced into bite-sized pieces
Black Pepper
1/2 tsp black pepper
to taste
Cherry Tomatoes
3/4 cup cherry tomatoes
Directions
7 STEPS
5 min
PREP TIME
45 min
COOK TIME
50 min
TOTAL TIME
1
Preheat oven to 400°F (200°C).
2
Line a large baking sheet with aluminum foil.
3
Add the sausage, bell pepper, zucchini, and tomatoes to the lined baking sheet.
4
Evenly drizzle the olive oil or avocado oil over the vegetables and sausage, then evenly sprinkle with dried onion flakes, smoked paprika, dried parsley, dried oregano, salt, and pepper. Toss everything until well coated with the seasoning.
5
Spread the vegetables and sausage in a single layer, not piled on top of each other.
6
Bake for 30-45 minutes or until the vegetables are tender and have your desired amount of color, tossing halfway through baking to ensure even cooking.
7
Optionally, sprinkle with freshly grated Parmesan cheese and serve immediately.
Health Info
Macros
9g
CARBS
29g
FAT
16g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
LOW CARB
Contains these allergens
MILK