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Maebells

One Pan Cheesy Jalapeño Chicken

This Cheesy Jalapeño Keto Chicken is the perfect easy dinner with just 5 net carbs! Perfect for busy nights and easy keto meal prep!
1,392
87,175
1,753
16 min
TOTAL TIME
487
CALORIES
$1.38
PER SERVING
One Pan Cheesy Jalapeño Chicken
Ingredients
14 INGREDIENTS
4 SERVINGS
Chopped Onion
1/2 cup chopped onion
Chili Powder
1/2 tsp chili powder
Shredded Cheddar Cheese
1 cup shredded cheddar cheese
Cream Cheese
2 oz cream cheese
Garlic Powder
1/2 tsp garlic powder
Pepper
1/2 tsp pepper
Cumin
1 tsp cumin
Heavy Cream
1/4 cup heavy cream
Salt
1/2 tsp salt
Chicken Breast
4 small chicken breast
Jalapenos
2 whole jalapenos
seeded and diced
Chicken Broth
1/3 cup chicken broth
Butter
1 tbsp butter
Minced Garlic
1 tsp minced garlic
Directions
9 STEPS
10 min
PREP TIME
6 min
COOK TIME
16 min
TOTAL TIME
View Directions on Maebells
Health Info
Macros
6g
CARBS
34g
FAT
36g
PROTEIN
Allowed on these diets
GLUTEN FREE
KETO
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
3 Recipes for Jalapeno Chicken
Creamy Jalapeno Popper Pasta with Chicken
9
30 min
1
Creamy Jalapeno Popper Pasta with Chicken
Loaded Jalapeno Popper Chicken Bake
9
45 min
3
Loaded Jalapeno Popper Chicken Bake
Jalapeno Soup with Cheese and Chicken
16
30 min
3
Jalapeno Soup with Cheese and Chicken
Frequently Asked Questions
My jalapeno chicken is always too spicy, how can I control the heat?
Why is my chicken always undercooked?
Should I marinate my chicken for jalapeno chicken, and how long should I do it for?
Can I use other types of peppers for this dish?
My sauce always turns out too runny, what am I doing wrong?
Can I make Jalapeno Chicken in a slow cooker?
Can I use bone-in chicken for this recipe?
What goes well with Jalapeno Chicken?
What can I use as a substitute for jalapenos in this dish?
Can I make Jalapeno Chicken ahead of time?