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Maebells
One Pan Cheesy Jalapeño Chicken
This Cheesy Jalapeño Keto Chicken is the perfect easy dinner with just 5 net carbs! Perfect for busy nights and easy keto meal prep!
1,351
86,383
1,690
16 min
TOTAL TIME
487
CALORIES
$1.38
PER SERVING
Ingredients
14 INGREDIENTS
4 SERVINGS
1/2 tsp garlic powder
1 tbsp butter
1/2 tsp pepper
2 oz cream cheese
1/2 cup onion
chopped
1 tsp minced garlic
1/2 tsp chili powder
1 tsp cumin
4 small chicken breast
1 cup shredded cheddar cheese
2 whole jalapenos
seeded and diced
1/4 cup heavy cream
1/2 tsp salt
1/3 cup chicken broth
Directions
9 STEPS
10 min
PREP TIME
6 min
COOK TIME
16 min
TOTAL TIME
View Directions on Maebells
Health Info
Macros
6g
CARBS
34g
FAT
36g
PROTEIN
Allowed on these diets
KETO
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
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Frequently Asked Questions
My jalapeno chicken is always too spicy, how can I control the heat?
Why is my chicken always undercooked?
Should I marinate my chicken for jalapeno chicken, and how long should I do it for?
Can I use other types of peppers for this dish?
My sauce always turns out too runny, what am I doing wrong?
Can I make Jalapeno Chicken in a slow cooker?
Can I use bone-in chicken for this recipe?
What goes well with Jalapeno Chicken?
What can I use as a substitute for jalapenos in this dish?
Can I make Jalapeno Chicken ahead of time?
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