Name: One-Pan Beef & Broccoli Recipe
Ingredients: 3 garlic cloves; 1 cup hot water; 4 cup broccoli; 3 tsp corn starch; 3 tbsp sesame oil; 3 tbsp brown sugar; 2 lb beef; 5 tbsp low sodium soy sauce; 2 tbsp olive oil

Beef and Broccoli

What cut of beef is best for beef and broccoli?

How do you make the sauce for beef and broccoli?

How do you cook the broccoli for beef and broccoli?

How do you tenderize the beef for beef and broccoli?

One-Pan Beef & Broccoli is a healthier rendition of your favorite Chinese takeout dish. Fill up your bowl, curl up on the couch and spend a fraction of what you would at a restaurant...

Soybeans

Wheat

Fresh Vegetables

gram

garlic

Water

milliliter

water

broccoli

Flour & Meal

cornstarch

Oils

sesame oil

Sugars & Sweeteners

brown sugar

Red Meat

beef

Sauces

light soy sauce

olive oil

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Choline

Vitamin C

Zinc

Minerals

Sodium

Potassium

Phosphorus

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Cholesterol

Vitamin E

Insoluble Fiber

Manganese

Copper

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Savory Sensation Beef and Broccoli

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Savory Sautéed Broccoli Beef

Showcase your stir-frying skills with this savory Beef and Broccoli recipe. Full of flavor and ready in minutes, this saucy dish is perfect for busy weeknight dinners or leisurely lunch presentations. The combination of tender beef strips, crunchy broccoli, and a rich sauce, promises an irresistible taste. Serves two, and can be easily doubled.

Stir-Fry Sensation: Beef and Broccoli

Savor the comforting flavors of this Savory Beef and Broccoli Stir-Fry, made with a few simple ingredients and guaranteed to be a family favorite. Forget takeout - this delicious meal can be whipped up in just 30 minutes!

Savory Beef and Broccoli Stir-Fry

This delicious one-pan beef and broccoli stir fry is an absolute delight with tender beef strips, broccoli florets, and a mouthwatering sweet-and-savory sauce. Serve it with jasmine rice or cauliflower rice for an amazing meal!

Sensational Beef & Broccoli Stir Fry

One-Pan Beef & Broccoli Recipe

Produce

Beverages

Baking Goods

Meat & Seafood

Condiment & Toppings

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