Name: Olive Oil Scrambled Eggs with Feta and Tomatoes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 2 tablespoons diced onion; more extra olive oil, feta, and parsley, for serving; kosher salt; 2 eggs; black pepper; 2 oz. feta cheese; 1 tablespoon chopped fresh parsley; 1/2 cup cherry tomatoes; 1 tablespoon extra-virgin olive oil

Egg Scramble

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These Olive Oil Scrambled Eggs with Feta and Tomatoes takes only 10 minutes and a handful of ingredients! It's low-carb, gluten free, and high protein, and perfect for the Mediterranean diet.

Milk

Eggs

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Low Carb

Fresh Vegetables

gram

Diced Onion

Oils

milliliter

olive oil

Seasonings

salt

eggs

black pepper

Cheese

feta cheese

fresh parsley

cherry tomato

extra virgin olive oil

Beta-carotene

Vitamin A

Total polyunsaturated fatty acids

Alpha-carotene

Magnesium

Minerals

Dietary Fiber

Carbohydrates

Protein

Water

Calories

Vitamins

Dietary Folate Equivalents

Pantothenic acid (B5)

Sugar

Vitamin K

Trans fatty acids

Calories from Fat

Vitamin D

Total monounsaturated fatty acids

Saturated Fat

Choline

Sodium

Potassium

Iron

Calcium

Vitamin E

Lutein+zeaxanthin

Lycopene

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Cholesterol

Beta-cryptoxanthin

Manganese

Copper

Zinc

Phosphorus

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Macros per serving:
• 411 Calories
• 33g of Fat
• 22g of Protein
• 3g of Net Carbs

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Olive Oil Scrambled Eggs with Feta and Tomatoes

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