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Nourishing Avocado & Chicken Bowls

Experience the perfect amalgamation of flavor and health in these Nourishing Avocado & Chicken Bowls. Brimming with tender chicken, seasoned rice, and a vibrant selection of veggies, and dressed in savory soy and tangy lime, these bowls are less than 400 calories per serving. Quick enough for a week...
2
25 min
TOTAL TIME
749
CALORIES
$2.60
PER SERVING
Nourishing Avocado & Chicken Bowls
Ingredients
MAIN
4 SERVINGS
Sweet Corn
1/2 cup sweet corn
drained and rinsed
Fine Salt
1/4 tsp fine salt
Freshly Ground Black Pepper
1/4 tsp freshly ground black pepper
Store Bought Grilled Chicken Breasts
2 whole store bought grilled chicken breasts
oven roasted and thinly sliced
Cooked Brown Rice
2 cups cooked brown rice
Ripe Avocados
2 large ripe avocados
cubed
Tomatoes
2 large tomatoes
diced
Red Onion
1 small red onion
finely chopped
Light Soy Sauce
1 tbsp light soy sauce
Baby Spinach
1/2 cup baby spinach
washed and drained
Lime
1 whole lime
juiced
Directions
MAIN
15 min
PREP TIME
10 min
COOK TIME
25 min
TOTAL TIME
1
Preheat the oven to 375 degrees Fahrenheit. On an oven tray, roast the sliced chicken breasts until they are heated through, about 10 minutes.
2
In the meantime, divide the cooked brown rice between four bowls.
3
Top each bowl of rice with an equal portion of cubed avocados, corn, diced tomatoes, baby spinach, and finely chopped red onion.
4
Remove the roasted chicken from the oven and let it rest for a quick moment before distributing it among the prepared bowls.
5
For the final flourish, drizzle each bowl with light soy sauce and lime juice. Season with salt and freshly ground pepper.
6
Enjoy these Nourishing Avocado & Chicken Bowls immediately, while they're good and fresh!
Health Info
Macros
94g
CARBS
29g
FAT
29g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
SOYBEANS
WHEAT