Name: Nourishing Avocado & Chicken Bowls
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1/2 cup sweet corn, drained and rinsed; 1/4 teaspoon fine salt; 2 cups cooked brown rice; 2 large fresh tomatoes, diced; 2 large ripe avocados, cubed; 1/2 cup baby spinach, washed and drained; 1 tablespoon light soy sauce; 1 whole lime, juiced; 1 small red onion, finely chopped; 2 store-bought grilled chicken breasts, oven roasted and thinly sliced; 1/4 teaspoon freshly ground black pepper

chicken vegetable bowl

Experience the perfect amalgamation of flavor and health in these Nourishing Avocado & Chicken Bowls. Brimming with tender chicken, seasoned rice, and a vibrant selection of veggies, and dressed in savory soy and tangy lime, these bowls are less than 400 calories per serving. Quick enough for a weeknight and impressive enough for guests! Now, who says healthy can't be delicious?

Soybeans

Wheat

Lactose Free

Mediterranean

Canned Vegetables

gram

corn

Seasonings

salt

Grains & Rice

brown rice

Fresh Vegetables

tomato

Fresh Fruit

avocado

Baby Spinach

Sauces

milliliter

light soy sauce

lime

red onion

Poultry

chicken breast

black pepper

Cholesterol

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Water

Carbohydrates

Trans fatty acids

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Protein

Dietary Fiber

Sugar

Saturated Fat

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Dietary Folate Equivalents

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Flavorful Chicken and Veggie Meal Prep Bowls

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Savory Chicken Bowl with Sriracha Mayo Drizzle

These Spiced Chicken and Avocado Energy Bowls are packed with nutritious ingredients and bold flavors: perfectly seasoned chicken, fresh avocado, chickpeas, and roasted veggies make for a well-rounded meal.

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Sesame Glazed Chickpea Bowl

Experience the delicious dance of tastes and textures with our Harmonious Chicken and Veggie Power Bowl. Enjoy a tantalizing range of roasted sweet potatoes, cauliflower and broccoli, glazed with garlic and dusted with herbs, resting on a bed of almond-infused aromatic rice. Top it all off with succulent bits of pan-seared chicken and a dreamy homemade cilantro-lime dressing for a well-rounded, vibrant meal.

Harmonious Chicken and Veggie Power Bowl

Nourishing Avocado & Chicken Bowls

Produce

Baking Goods

Pasta, Sauces, Grain

Condiment & Toppings

Meat & Seafood

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Preheat the oven to 375 degrees Fahrenheit. On an oven tray, roast the sliced chicken breasts until they are heated through, about 10 minutes.

In the meantime, divide the cooked brown rice between four bowls.

Top each bowl of rice with an equal portion of cubed avocados, corn, diced tomatoes, baby spinach, and finely chopped red onion.

Remove the roasted chicken from the oven and let it rest for a quick moment before distributing it among the prepared bowls.

For the final flourish, drizzle each bowl with light soy sauce and lime juice. Season with salt and freshly ground pepper.

Enjoy these Nourishing Avocado & Chicken Bowls immediately, while they're good and fresh!

Experience the perfect amalgamation of flavor and health in these Nourishing Avocado & Chicken Bowls. Brimming with tender chicken, seasoned rice, and a vibrant selection of veggies, and dressed in savory soy and tangy lime, these bowls are less than 400 calories per serving. Quick enough for a week

Nourishing Avocado & Chicken Bowls

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