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A Communal Table
No Bake Flax Oatmeal Bars
This recipe constitutes a good source of fiber . See nutritionals below for fat content.
1
44
14
10 min
TOTAL TIME
112
CALORIES
$0.32
PER SERVING
Ingredients
10 INGREDIENTS
12 SERVINGS
1/3 cup ground flax seed
2 tbsp honey
1/2 tsp ground cinnamon
3 tbsp sliced almonds
1/2 tsp ground ginger
1/2 cup water
1/4 cup almond butter
1/4 cup dried cranberries
unsweetened
1/4 tsp almond extract
2 cups quaker oats
Directions
11 STEPS
10 min
PREP TIME
10 min
TOTAL TIME
View Directions on A Communal Table
Health Info
Macros
12g
CARBS
6g
FAT
3g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
Contains these allergens
TREE NUTS
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