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Mushroom & Pepper Smothered Baked Chicken

Please the whole family with this aromatic and flavorful baked chicken, smothered in a colorful melody of sautéed mushrooms and peppers. It’s the perfect cozy main dish for any night of the week and requires only a handful of ingredients. To top it off, it gets a golden finish with a layer of melted...
4
50 min
TOTAL TIME
584
CALORIES
$2.76
PER SERVING
Mushroom & Pepper Smothered Baked Chicken
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Ingredients
9 INGREDIENTS
4 SERVINGS
Avocado Oil
1 tbsp avocado oil
Brown Mushrooms
12 whole brown mushrooms
roughly chopped
Shredded Colby Jack Cheese
1 cup shredded colby jack cheese
Pink Himalayan Salt
1/2 tsp pink himalayan salt
Garlic
1 clove garlic
minced
Boneless Skinless Chicken Breasts
2 lbs boneless skinless chicken breasts
Bell Peppers
2 large bell peppers
cut into 1-inch cubes
Ground Black Pepper
1/2 tsp ground black pepper
Onion
1 medium onion
finely chopped
Directions
11 STEPS
15 min
PREP TIME
35 min
COOK TIME
50 min
TOTAL TIME
1
Preheat oven to 425 degrees. Cut chicken breasts in half lengthwise.
2
Place chicken in a large baking dish. Add minced garlic, pink Himalayan salt, and ground black pepper. Toss well to coat evenly and arrange in a single layer.
3
Cover the baking dish with foil and bake for approximately 20-25 minutes. The chicken is done when it's no longer pink and the juices run clear.
4
While the chicken is baking, heat a large ceramic non-stick skillet over medium heat. Add the avocado oil.
5
Sauté the onions in the oil until they begin to soften, stirring occasionally.
6
Add the chopped mushrooms to the skillet and continue to sauté until they're tender.
7
Add the chopped bell peppers to the skillet and sauté until they've softened.
8
Remove the chicken from the oven and turn on the broiler.
9
Top each piece of chicken evenly with the sautéed vegetables. Sprinkle the shredded Colby-Jack cheese.
10
Place the dish under the broiler for about 5 minutes or until cheese has melted and turned slightly golden.
11
Serve hot. It's perfect on its own, letting the rich flavors of the chicken and vegetables shine.
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Health Info
Macros
12g
CARBS
33g
FAT
57g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
GLUTEN FREE
Contains these allergens
MILK