Cooklist AI
Mushroom & Pepper Smothered Baked Chicken
Please the whole family with this aromatic and flavorful baked chicken, smothered in a colorful melody of sautéed mushrooms and peppers. It’s the perfect cozy main dish for any night of the week and requires only a handful of ingredients. To top it off, it gets a golden finish with a layer of melted...
4
50 min
TOTAL TIME
753
CALORIES
$3.14
PER SERVING
Ingredients
Directions
11 STEPS
15 min
PREP TIME
35 min
COOK TIME
50 min
TOTAL TIME
1
Preheat oven to 425 degrees. Cut chicken breasts in half lengthwise.
2
Place chicken in a large baking dish. Add minced garlic, pink Himalayan salt, and ground black pepper. Toss well to coat evenly and arrange in a single layer.
3
Cover the baking dish with foil and bake for approximately 20-25 minutes. The chicken is done when it's no longer pink and the juices run clear.
4
While the chicken is baking, heat a large ceramic non-stick skillet over medium heat. Add the avocado oil.
5
Sauté the onions in the oil until they begin to soften, stirring occasionally.
6
Add the chopped mushrooms to the skillet and continue to sauté until they're tender.
7
Add the chopped bell peppers to the skillet and sauté until they've softened.
8
Remove the chicken from the oven and turn on the broiler.
9
Top each piece of chicken evenly with the sautéed vegetables. Sprinkle the shredded Colby-Jack cheese.
10
Place the dish under the broiler for about 5 minutes or until cheese has melted and turned slightly golden.
11
Serve hot. It's perfect on its own, letting the rich flavors of the chicken and vegetables shine.
Health Info
Macros
13g
CARBS
47g
FAT
68g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
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