Name: Muffin Pan Meatloaf
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: ½ teaspoon ground mustard seed; ½ cup panko bread crumbs; 1 8-oz can tomato sauce; 1 tablespoon worcestershire sauce; ¼ cup ketchup for the meatloaf glaze; 2 teaspoons dried parsley flakes; 1 ½ teaspoons kosher salt; 2 teaspoons fresh minced garlic; ½ teaspoon black pepper; 1 lb lean ground beef; ½ cup bread crumbs; 2 large eggs; ½ cup finely diced sweet yellow onion

Meatloaf

What can I use instead of ketchup in my meatloaf mix?

How do I make my meatloaf juicy and not dry?

Why is there a puddle of liquid around my cooked meatloaf?

How can I get a nice crust on my meatloaf?

This delicious meatloaf in a muffin is easy to make and makes a great freezer meal! Just pop it in the oven and dinner is served... not to mention everything is better as a mini!

Eggs

Fish

Wheat

Lactose Free

Seasonings

gram

dry mustard

Other Bread

panko

Pasta Sauces

tomato sauce

Sauces

milliliter

worcestershire sauce

Condiments

ketchup

dried parsley

salt

Fresh Vegetables

garlic

black pepper

Red Meat

lean ground beef

bread crumbs

eggs

yellow onion

Carbohydrates

Dietary Fiber

Phosphorus

Minerals

Vitamin C

Vitamins

Water

Calories

Protein

Cholesterol

Magnesium

Potassium

Sodium

Manganese

Vitamin D

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Beta-cryptoxanthin

Lutein+zeaxanthin

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Trans fatty acids

Folic Acid (B9)

Lycopene

Dietary Folate Equivalents

Alpha-carotene

Vitamin K

Zinc

Copper

Selenium

Thiamin (B1)

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Muffin Pan Meatloaf

Baking Goods

Bakery

Pasta, Sauces, Grain

Condiment & Toppings

Produce

Meat & Seafood

Dairy

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