Name: Mozzarella and Feta Pita Grilled Cheese
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Ingredients: 3 ounces feta cheese; 4 pita pockets; 1/3 cup sundried tomatoes packed in oil; Extra virgin olive oil; ¼ to 1/3 cup basil pesto; 3 to 4 ounces fresh mozzarella cheese; 3 heaping cups baby spinach

Grilled Cheese Sandwich

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Pita Grilled Cheese stuffed with Mediterranean favorites including melty mozzarella, feta, spinach, sundried tomatoes, and a little basil pesto. Add your favorite salad for a complete meal!

Milk

Tree Nuts

Wheat

Mediterranean

Vegetarian

Cheese

gram

feta cheese

Other Bread

pita bread

Canned Vegetables

sun dried tomato

Oils

milliliter

extra virgin olive oil

Pasta Sauces

basil pesto

fresh mozzarella cheese

Fresh Vegetables

Baby Spinach

Alpha-carotene

Vitamin A

Vitamin D

Vitamins

Water

Calories

Carbohydrates

Dietary Fiber

Potassium

Minerals

Sodium

Zinc

Copper

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Protein

Cholesterol

Calories from Fat

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Manganese

Folic Acid (B9)

Beta-cryptoxanthin

Lycopene

Dietary Folate Equivalents

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Mozzarella and Feta Pita Grilled Cheese

Dairy

Bakery

Produce

Baking Goods

Pasta, Sauces, Grain

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