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Occasionally Eggs

Moroccan Carrot Chickpea Stew

This simple, pantry led Moroccan carrot stew, with only five ingredients plus spices. Just onion, carrots, canned tomatoes, garlic, and chickpeas. Really easy and delicious, it's a perfect weeknight option.
1
435
33
40 min
TOTAL TIME
192
CALORIES
$0.89
PER SERVING
Moroccan Carrot Chickpea Stew
Ingredients
13 INGREDIENTS
4 SERVINGS
Pepper
1 tsp pepper
Carrots
2 medium carrots
sliced
Canned Tomatoes
14 ml canned tomatoes
Sweet Paprika
1/2 tsp sweet paprika
Cayenne Pepper
1/4 tsp cayenne pepper
Cooked Chickpeas
11 g cooked chickpeas
Sea Salt
1 tsp sea salt
Ground Cinnamon
1 tsp ground cinnamon
Garlic
2 cloves garlic
minced
Onion
1 small onion
diced
Vegetable Stock
6 3/4 ml vegetable stock
Ground Cumin
1 tsp ground cumin
Oil
1 tsp oil
for cooking
Directions
8 STEPS
10 min
PREP TIME
30 min
COOK TIME
40 min
TOTAL TIME
View Directions on Occasionally Eggs
Health Info
Macros
60g
CARBS
6g
FAT
17g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
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