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The Skinnyish Dish
Migas
A tex-mex breakfast full of chopped and lightly fried tortillas, peppers, onions, eggs, tomatoes, and queso fresco. The perfect Breakfast, Brunch, or Brinner!
1
481
16
15 min
TOTAL TIME
695
CALORIES
$1.10
PER SERVING
Ingredients
13 INGREDIENTS
4 SERVINGS
1 small jalapeno pepper
1/2 cup fresh cilantro
cooking spray
1 1/2 tbsp olive oil
3 oz queso fresco
15 oz black beans
1 small red onion
kosher salt
7 whole eggs
1 medium poblano pepper
2 cloves garlic
1/2 cup tomatoes
5 whole corn tortillas
extra thin
Directions
10 STEPS
5 min
PREP TIME
10 min
COOK TIME
15 min
TOTAL TIME
View Directions on The Skinnyish Dish
Health Info
Macros
81g
CARBS
23g
FAT
41g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
Contains these allergens
WHEAT
MILK
EGGS
23 Recipes for Migas
9
14 min
5
Authentic Scrambled Migas
15
25 min
4
Tex-Mex Migas
9
20 min
4
Authentic Migas Breakfast Recipe
14
25 min
1
Tex-Mex Migas
10
25 min
4
Migas Recipe: Mexican Scrambled Eggs with Crispy Tortillas
6
10 min
2
Easy Mexican Migas Recipe
11
25 min
5
Migas Recipe
12
45 min
1
Migas
Frequently Asked Questions
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