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Microwave Egg and Vegetable Breakfast Sandwich
In the time it takes to toast a slice of bread, you can have a microwave egg breakfast sandwich loaded with vegetables and creamy cheese.
49
5,634
121
15 min
TOTAL TIME
118
CALORIES
$0.94
PER SERVING
Ingredients
8 INGREDIENTS
4 SERVINGS
kosher salt
2 slices tomato
2 slices avocado
10 leaves spinach
1 wedge laughing cow herb & garlic cheese
cholula hot sauce
3/4 cup egg whites
1 whole thomas’ everything bagel thin
Directions
6 STEPS
5 min
PREP TIME
10 min
COOK TIME
15 min
TOTAL TIME
View Directions on Foodie Crush
Health Info
Macros
5g
CARBS
8g
FAT
7g
PROTEIN
Allowed on these diets
VEGETARIAN
Contains these allergens
MILK
EGGS
WHEAT
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Frequently Asked Questions
What is a typical breakfast sandwich?
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