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Mediterranean Turkey Burgers with Spinach & Feta

These mouthwatering Mediterranean turkey burgers incorporate spinach and feta to create an unforgettable flavor experience. Enjoy them grilled to perfection and served on a bun with all your desired burger toppings.
3
28 min
TOTAL TIME
181
CALORIES
$1.38
PER SERVING
Mediterranean Turkey Burgers with Spinach & Feta
Ingredients
10 INGREDIENTS
5 SERVINGS
Garlic
2 cloves garlic
minced
Sea Salt
1/2 tsp sea salt
Lean Ground Turkey
1 lb lean ground turkey
Feta Cheese
1/4 cup feta cheese
crumbles
Egg Whites
3 tbsp egg whites
Black Pepper
1/4 tsp black pepper
Dried Oregano
1/2 tsp dried oregano
Baby Spinach
2 cups baby spinach
chopped
Fresh Parsley
2 tbsp fresh parsley
chopped
Paprika
1/2 tsp paprika
Directions
5 STEPS
8 min
PREP TIME
20 min
COOK TIME
28 min
TOTAL TIME
1
Preheat the grill to medium-high heat and lightly oil the grill grate.
2
In a large bowl, combine the ground turkey, chopped spinach, feta cheese, egg whites, chopped parsley, minced garlic, sea salt, black pepper, dried oregano, and paprika, mixing well.
3
With your hands, shape the mixture into 4-5 patties, ensuring they are about 3/4 inch in thickness for even cooking.
4
Grill the patties on the preheated grill for 15 to 20 minutes, until they are no longer pink in the center.
5
Remove the patties from the grill and serve immediately on your choice of bun with your favorite burger toppings.
Health Info
Macros
2g
CARBS
9g
FAT
21g
PROTEIN
Allowed on these diets
GLUTEN FREE
KETO
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
EGGS
Frequently Asked Questions
What type of ground turkey should I use for turkey burgers?
How do I prevent my turkey burgers from being dry and dull?
How do I cook my turkey burgers to the right temperature?
How do I make my turkey burgers more juicy and tender?
What are some good toppings for my turkey burgers?