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The Almond Eater

Mediterranean Stuffed Zucchini Boats with Quinoa

Greek stuffed zucchini boats filled with quinoa, tomatoes and feta for a light, meatless meal.
2
3,892
57
50 min
TOTAL TIME
233
CALORIES
$1.56
PER SERVING
Mediterranean Stuffed Zucchini Boats with Quinoa
Ingredients
13 INGREDIENTS
4 SERVINGS
Chickpeas
1/2 cup chickpeas
Dry Quinoa
1/4 cup dry quinoa
Fresh Basil
fresh basil
for garnish
Dried Basil
1/2 tsp dried basil
Olive Oil
2 tbsp olive oil
Dried Oregano
1/4 tsp dried oregano
Grape Tomatoes
1 cup grape tomatoes
Garlic Powder
1/2 tsp garlic powder
Lemon Juice
2 tbsp lemon juice
Zucchini
3 whole zucchini
Red Onion
1/4 cup red onion
Water
1/2 cup water
Feta Cheese
1/4 cup feta cheese
Directions
7 STEPS
20 min
PREP TIME
30 min
COOK TIME
50 min
TOTAL TIME
View Directions on The Almond Eater
Health Info
Macros
32g
CARBS
13g
FAT
11g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
What is stuffed zucchini?
What ingredients do I need to make stuffed zucchini?
How do I prepare the zucchini for stuffing?
What cooking techniques can I use to cook stuffed zucchini?
Can I substitute or adjust the ingredients to suit my personal taste or dietary preferences?
What are some tips for preventing common mistakes when making stuffed zucchini?
How do I store leftover stuffed zucchini?
Can I make stuffed zucchini ahead of time?