Name: Mediterranean Steak Salad
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/2 red onion, separated into rings; 1 tsp fresh oregano; Pita bread; 1/2 feta cheese; 1 New York Strip Steak; 8 kalamata olives, split in half; Salt and pepper to taste; 2 tbsp red wine vinegar; 2 large handfuls of assorted leafy greens; 8 cherry tomatoes, split in half; 1/4 cup olive oil

Mediterranean Salad

What are the common ingredients in a Mediterranean salad?

How should I prepare the vegetables for a Mediterranean salad?

What dressing should I use for a Mediterranean salad?

Can I substitute the ingredients in a Mediterranean salad?

How can I prevent my Mediterranean salad from becoming watery?

How long can I store a Mediterranean salad?

Can I make a Mediterranean salad ahead of time?

Pair this light Greek-style dressing with sliced steak to enjoy a quick and refreshing meal at home.

Milk

Wheat

Mediterranean

Fresh Vegetables

gram

red onion

fresh oregano

Other Bread

pita bread

Cheese

feta cheese

Red Meat

strip steak

Olives & Capers

kalamata olive

Seasonings

Salt & Pepper

Vinegar

milliliter

red wine vinegar

baby greens

cherry tomato

Oils

olive oil

Iodine

Minerals

Vitamin K

Vitamins

Vitamin D

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin A

Vitamin C

Vitamin E

Copper

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Folic Acid (B9)

Lutein+zeaxanthin

Dietary Folate Equivalents

Beta-carotene

Lycopene

A vibrant Mediterranean salad bursting with fresh flavors of red and yellow cherry tomatoes, avocado, and cucumber, enlivened with a basil pesto dressing. An addition of feta cheese and Kalamata olives brings an extra burst of flavor. This makes for a great light lunch or a crowd-pleasing side dish.

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Everyday Mediterranean Salad

This Mediterranean Salad With Spicy Roasted Chickpeas is healthy, hearty and also full of protein, vitamins and fiber. Perfect for a weekday lunch.

Mediterranean Salad With Spicy Roasted Chickpeas

Simple Mediterranean Tuna Salad

Ditch the mayonnaise and try this Mediterranean tuna salad. This no mayo tuna salad is packed with delicious ingredients like artichokes and herbs.

Healthy Mediterranean Tuna Salad Recipe

This Mediterranean kale and quinoa salad is a copycat for the delicious Panera Bread Modern Greek Salad with Chicken. Super easy and satisfying!

Mediterranean Kale Salad

Enjoy this delicious Easy Mediterranean Salad made with cherry tomatoes, cucumbers, bell peppers, sun-dried tomatoes, and red onions. It's a great option for a summer lunch!

Easy Mediterranean Salad

Mediterranean Steak Salad

Produce

Bakery

Dairy

Meat & Seafood

Condiment & Toppings

Baking Goods

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Mediterranean Steak Salad

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