Name: Mediterranean Salad with Roasted Chickpeas
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 1 cup sliced cucumber; 2 tablespoons olive oil; Vinaigrette or roasted garlic dressing for serving; 4-5 cups salad greens (baby spinach, baby kale, Swiss chard, and/or Romaine are all great); ½ to 1 cup bottled artichoke hearts, drained; ½ to 1 cup kalamata olives (pitted); 1 cup grape tomato halves; ½ teaspoon EACH kosher salt, garlic powder, black pepper; 1 can chickpeas (garbanzo beans), 15-ounces; Roasted chickpeas

Mediterranean Salad

What are the common ingredients in a Mediterranean salad?

How should I prepare the vegetables for a Mediterranean salad?

What dressing should I use for a Mediterranean salad?

Can I substitute the ingredients in a Mediterranean salad?

How can I prevent my Mediterranean salad from becoming watery?

How long can I store a Mediterranean salad?

Can I make a Mediterranean salad ahead of time?

Filled with roasted chickpeas, cucumbers, olives, and artichoke hearts, this Mediterranean Salad is sure to be a favorite.

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Fresh Vegetables

gram

cucumber

Oils

milliliter

olive oil

Salad Dressings

vinaigrette

spring mix

Canned Vegetables

artichoke hearts

Olives & Capers

kalamata olive

grape tomato

Seasonings

Coarse Salt

Beans & Legumes

garbanzo beans

Vitamin E

Vitamins

Lycopene

Vitamin C

Water

Calories

Beta-cryptoxanthin

Riboflavin (B2)

Manganese

Minerals

Vitamin K

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Lutein+zeaxanthin

Alpha-carotene

Vitamin A

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Protein

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Beta-carotene

Choline

Sodium

Sugar

Saturated Fat

Mediterranean Chickpea Salad is a wholesome and refreshing dish that features juicy tomatoes, crunchy cucumbers, flavorful parsley, and zesty red onion, all brought together with a creamy lemon-tahini dressing. This salad is perfect for a light lunch or a nutritious side dish. Get ready to delight your taste buds!

Mediterranean Chickpea Salad

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Aniston's Lively Mediterranean Salad

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Mediterranean Bliss Salad

The Everyday Mediterranean Salad is a salad you can get excited about over and over again. It's made with hearts of Romaine, cucumber, kalamata olives, chickpeas, red onion, and plenty of feta cheese. 

Everyday Mediterranean Salad

This Mediterranean salad with creamy balsamic dressing is full of greens, protein and flavor! Comes together super quickly and tastes so fresh and delicious. Plus it's healthier than most restaurants, too!

Mediterranean Salad Recipe

Ditch the mayonnaise and try this Mediterranean tuna salad. This no mayo tuna salad is packed with delicious ingredients like artichokes and herbs.

Healthy Mediterranean Tuna Salad Recipe

This Mediterranean Salad With Spicy Roasted Chickpeas is healthy, hearty and also full of protein, vitamins and fiber. Perfect for a weekday lunch.

Mediterranean Salad With Spicy Roasted Chickpeas

This Mediterranean kale and quinoa salad is a copycat for the delicious Panera Bread Modern Greek Salad with Chicken. Super easy and satisfying!

Mediterranean Kale Salad

Mediterranean Salad with Roasted Chickpeas

Produce

Baking Goods

Condiment & Toppings

https://s3.amazonaws.com/grocery-project/recipe_images/Mediterranean-Salad-with-Roasted-Chickpeas-1031993