Name: Mediterranean Salad with Roasted Chickpeas
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 1 cup sliced cucumber; Vinaigrette or roasted garlic dressing for serving; 4-5 cups salad greens (baby spinach, baby kale, Swiss chard, and/or Romaine are all great); ½ to 1 cup kalamata olives (pitted); 1 cup grape tomato halves; ½ teaspoon EACH kosher salt, garlic powder, black pepper; 1 can chickpeas (garbanzo beans), 15-ounces; Roasted chickpeas; 2 tablespoons olive oil; ½ to 1 cup bottled artichoke hearts, drained

Mediterranean Salad

What are the common ingredients in a Mediterranean salad?

How should I prepare the vegetables for a Mediterranean salad?

What dressing should I use for a Mediterranean salad?

Can I substitute the ingredients in a Mediterranean salad?

How can I prevent my Mediterranean salad from becoming watery?

How long can I store a Mediterranean salad?

Can I make a Mediterranean salad ahead of time?

Filled with roasted chickpeas, cucumbers, olives, and artichoke hearts, this Mediterranean Salad is sure to be a favorite.

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Fresh Vegetables

gram

cucumber

Salad Dressings

milliliter

vinaigrette

baby greens

Olives & Capers

kalamata olive

grape tomato

Seasonings

salt

Beans & Legumes

garbanzo beans

Oils

olive oil

Canned Vegetables

artichoke hearts

Vitamin E

Vitamins

Lycopene

Vitamin C

Water

Calories

Beta-cryptoxanthin

Riboflavin (B2)

Manganese

Minerals

Vitamin K

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Lutein+zeaxanthin

Alpha-carotene

Vitamin A

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Protein

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Beta-carotene

Choline

Sodium

Sugar

Saturated Fat

A vibrant Mediterranean salad bursting with fresh flavors of red and yellow cherry tomatoes, avocado, and cucumber, enlivened with a basil pesto dressing. An addition of feta cheese and Kalamata olives brings an extra burst of flavor. This makes for a great light lunch or a crowd-pleasing side dish.

Mediterranean Bliss Salad

This vibrant Mediterranean salad features fluffy quinoa, refreshing cucumber, fresh herbs, crunchy pistachios, hearty chickpeas, and creamy feta cheese, all tossed together in a tangy lemon and olive oil dressing.

Aniston's Lively Mediterranean Salad

The Everyday Mediterranean Salad is a salad you can get excited about over and over again. It's made with hearts of Romaine, cucumber, kalamata olives, chickpeas, red onion, and plenty of feta cheese. 

Everyday Mediterranean Salad

Simple Mediterranean Tuna Salad

This Mediterranean Salad With Spicy Roasted Chickpeas is healthy, hearty and also full of protein, vitamins and fiber. Perfect for a weekday lunch.

Mediterranean Salad With Spicy Roasted Chickpeas

Ditch the mayonnaise and try this Mediterranean tuna salad. This no mayo tuna salad is packed with delicious ingredients like artichokes and herbs.

Healthy Mediterranean Tuna Salad Recipe

Enjoy this delicious Easy Mediterranean Salad made with cherry tomatoes, cucumbers, bell peppers, sun-dried tomatoes, and red onions. It's a great option for a summer lunch!

Easy Mediterranean Salad

This Mediterranean kale and quinoa salad is a copycat for the delicious Panera Bread Modern Greek Salad with Chicken. Super easy and satisfying!

Mediterranean Kale Salad

Mediterranean Salad with Roasted Chickpeas

Produce

Condiment & Toppings

Baking Goods

https://s3.amazonaws.com/grocery-project/recipe_images/Mediterranean-Salad-with-Roasted-Chickpeas-1031993

Mediterranean Salad with Roasted Chickpeas

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Mediterranean Salad with Roasted Chickpeas

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms