Name: Mediterranean Quinoa Salad with Roasted Veggies
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 red bell pepper; 1 large eggplant; 1 tbsp freshly squeezed lemon juice; 1 tsp apple cider vinegar; 1/2 tsp organic raw honey; 1/2 tsp sea salt; 5-6 fresh basil leaves; 1 tbsp lightly toasted pine nuts; 5-6 fresh oregano leaves; 1 cup cooked quinoa; Freshly ground black pepper; 2 tbsp extra virgin olive oil; 2 medium yellow tomatoes; 5-7 cherry tomatoes; 2 garlic cloves; 1 yellow onion; 1 cucumber

Quinoa Salad

What ingredients should I add to a quinoa salad?

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A delicious combination of textures and Mediterranean flavours, this quinoa salad is light and healthy, while also protein-packed and filling. *Recipe inspired by Cookie and Kate and a Grilled Vegetables Salad from a Sicilian cookbook I brought home from our Taormina holiday 7 years ago.

Tree Nuts

Mediterranean

Gluten Free

Lactose Free

Vegetarian

Vegan

Fresh Vegetables

gram

red bell pepper

eggplant

Juice

milliliter

lemon juice

Vinegar

apple cider vinegar

Honey

raw honey

Seasonings

sea salt

fresh basil

Nuts Seeds & Mixes

pine nuts

fresh oregano

Grains & Rice

quinoa

black pepper

Oils

extra virgin olive oil

heirloom tomato

garlic

yellow onion

cucumber

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Vitamin C

Potassium

Minerals

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Calories from Fat

Choline

Vitamin E

Beta-cryptoxanthin

Selenium

Vitamin A

Total polyunsaturated fatty acids

Lycopene

Alpha-carotene

Copper

Zinc

Sodium

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

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One Pot Moroccan Chickpea Quinoa Salad

Mediterranean Quinoa Salad with Roasted Veggies

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