Name: Mediterranean Ground Beef Stir Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 pint cherry tomatoes; 1 pound ground beef; ½ teaspoon dried oregano; 8 ounces baby spinach; 1 tablespoon olive oil; 2 green onion; kosher salt and freshly ground black pepper; 1 red bell pepper; 2 tablespoons crumbled feta; 4 garlic cloves

Beef Stir Fry

What type of beef should I use for stir fry?

What vegetables can I use in my stir fry?

Do I need to marinate the beef before stir frying?

What type of oil should I use for stir frying?

How do I prevent the beef from getting tough?

How can I adjust the consistency of the sauce?

This easy and healthy ground beef stir fry recipe is loaded with the best of Mediterranean flavors. From blistered tomatoes to crumbled feta, an easy dinner doesn't get any better than this!

Milk

Low Carb

Gluten Free

Mediterranean

Fresh Vegetables

gram

cherry tomato

Red Meat

ground beef

Seasonings

dried oregano

Baby Spinach

Oils

milliliter

olive oil

green onion

black pepper

red bell pepper

Cheese

crumbled feta cheese

garlic

Manganese

Minerals

Thiamin (B1)

Vitamins

Alpha-carotene

Vitamin A

Riboflavin (B2)

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Vitamin C

Vitamin E

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Selenium

Vitamin K

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Niacin (B3)

Beta-carotene

Pantothenic acid (B5)

Vitamin B6

Choline

Dietary Folate Equivalents

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Crispy Beijing Beef Stir-Fry

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Spicy Beef Stir Fry with Peppers and Onions

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Savory Hunan-Style Beef Stir-fry

Mediterranean Ground Beef Stir Fry

Produce

Meat & Seafood

Baking Goods

Dairy

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