Name: Meal Prep Egg and Sausage McMuffin
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1 tsp salt; 1 tbsp olive oil, divided; 1 lb ground turkey; 1 tsp garlic powder; 1/2 tsp pepper; 1 tbsp fennel seeds; 1 tsp paprika; 6 eggs; 6 cheddar cheese slices; 6 English muffins

muffin

How do I get my muffins to rise properly?

How can I make my muffins moist and tender?

Can I use oil instead of butter in my muffin recipe?

How do I ensure my mix-ins (like blueberries) don't sink to the bottom of the muffins?

How can I add more flavor to my basic muffin recipe?

Can I substitute whole wheat flour for white flour in my muffin recipe?

How can I make my muffins have a nice domed top?

Why are the bottoms of my muffins always burnt?

This Meal Prep Egg and Sausage McMuffin is a healthier copycat version of the McDonald's Sausage Egg McMuffin - it's a delicious weekday breakfast with fewer calories!

Milk

Eggs

Wheat

Seasonings

gram

salt

Oils

milliliter

olive oil

Poultry

ground turkey

garlic powder

black pepper

fennel seed

paprika

eggs

Cheese

sliced cheddar cheese

Breakfast Bakery

english muffin

Vitamin E

Vitamins

Lactose

Carbohydrates

Alpha-carotene

Vitamin A

Dietary Fiber

Vitamin C

Lycopene

Lutein+zeaxanthin

Beta-cryptoxanthin

Dietary Folate Equivalents

Total polyunsaturated fatty acids

Saturated Fat

Protein

Calories

Water

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Magnesium

Iron

Calcium

Beta-carotene

Vitamin D

Total monounsaturated fatty acids

Vitamin B6

Cholesterol

Trans fatty acids

Vitamin K

Choline

Sugar

Zinc

Sodium

Potassium

Phosphorus

These delicious and nutritious Cheesy Egg Veggie Muffins are packed with protein from cottage cheese and eggs. Customize them with your favorite vegetables, cheese, and cooked meat for a perfect grab-and-go breakfast. Easily freeze them for extra convenience!

Savory Cheesy Egg Veggie Muffins

Delight your taste buds with these delectable Sweet Potato and Bacon Breakfast Muffins. They're an easy and nutritious way to start your day, and the best part is they're freezer friendly! Infused with the amazing flavours of sweet potato, bacon, and eggs, and a hint of smoked paprika, these muffins are paleo and whole30 compliant as well as dairy free. The ingredient list is short and simple, just 7 items in total.

Delightful Sweet Potato and Bacon Breakfast Muffins

Turn your morning meal into a vibrant flavor fiesta with these Mexican inspired scrambled egg sandwiches. Bursting with the fresh taste of salsa and depth of cilantro, these muffin delights will brighten up your morning!

Sunrise Salsa & Scramble Muffins

These savory sunrise muffins combine the distinct flavors of crispy bacon and sweet potato with a blend of select spices, making a perfect and hearty breakfast option for your whole family. Each muffin is a delightful blend of protein-packed eggs with a hint of creamy milk, enriched with strands of caramelized sweet potato and accentuated by crispy bacon bites.

Savory Sunrise Muffins: Bacon and Sweet Potato Edition

These Hearty Egg and Sweet Potato Breakfast Muffins combine the rich, earthy flavor of sweet potatoes with fresh thyme, tangy Pecorino cheese, and tender eggs to create a vibrant and healthy start to your day. Baked until just set, they're perfect for breakfast on the go.

Hearty Egg and Sweet Potato Breakfast Muffins

Experience the energizing blend of rich cocoa and carefully brewed espresso in a delightfully moist muffin. The harmonious balance of bittersweet chocolate and strong coffee notes is the ultimate morning treat that you'll want every day.

Mocha Delight Muffins

Enjoy a healthy and savory snack with our Parmesan-Topped Ricotta Spinach Muffins. These perfectly baked, cheesy muffins are packed with spinach and ricotta, offering a delicious and nutritious option for a quick breakfast or snack. This recipe is simple to follow, ensuring a wonderful result even for beginning cooks.

Parmesan-Topped Ricotta Spinach Muffins

Satisfy your taste buds with these amazingly soft and tender Cinnamon Sugar Delight Muffins, adorned with a delicious cinnamon sugar topping that brings out the ultimate snickerdoodle cookie experience in a muffin.

Cinnamon Sugar Delight Muffins

Meal Prep Egg and Sausage McMuffin

Baking Goods

Meat & Seafood

Dairy

Bakery

https://s3.amazonaws.com/grocery-project/recipe_images/meal-prep-egg-and-sausage-mcmuffin-1731921